May 12, 2020 / Video

Kids of all abilities will enjoy and benefit from this exercise program led under the direction of a physical therapist to help kids meet movement goals.

Feb 9, 2017 / Podcast

Running mechanics is a new area of research. Much is still unknown, but this much is clear: women and men run differently.

Apr 11, 2017 / Podcast

As the team doctor for the Washington Nationals and Washington Redskins, Dr. Robin West knows what good teamwork looks like.

Sep 10, 2020 / Guide

Diastasis rectus abdominis is the separation of the left and right sides of the outermost abdominal (stomach) muscle.

May 19, 2020 / Health Tips

COVID-19 can cause symptoms ranging from mild to severe to no symptoms at all. People with severe symptoms may require care in a hospital and a ventilator to breathe due to acute respiratory distress syndrome.

Feb 23, 2017 / Did You Know?

An analysis by the Journal of the American Medical Association on United States health care spending, revealed that low back and neck pain accounted for the third highest amount of spending at $87.6 billion.

Jul 6, 2021 / Health Tips

Heart failure is a common cause of heart disease. Symptoms can include feeling breathless, weight gain, fatigue, and a decreased ability to tolerate exercise. These tips from a physical therapist can help you maintain quality of life.

May 23, 2022 / Did You Know?

Getting the recommended amount of physical activity can lower depression risk. But what if you don’t — or can't — achieve that amount? A new study shows meeting the halfway mark can still lower depression risk.

Oct 7, 2018 / Did You Know?

Back pain and urinary incontinence, the involuntary leakage of urine, often go occur at the same time. There is a clear link between the two conditions.

Aug 12, 2021 / Podcast

Physical therapist Ted Dechane shares what it's like to have long COVID and the best way to address the symptoms from personal and clinical experience?