May 12, 2020 / Video

Bria Comer, PTA, and student Mycah Berson, take viewers to the beach through their imagination using principles of applied functional therapy in this exercise program for kids of all abilities.

May 12, 2020 / Video

Kids of all abilities will enjoy and benefit from this exercise program led under the direction of a physical therapist to help kids meet movement goals.

Feb 9, 2017 / Podcast

Running mechanics is a new area of research. Much is still unknown, but this much is clear: women and men run differently.

Apr 11, 2017 / Podcast

As the team doctor for the Washington Nationals and Washington Redskins, Dr. Robin West knows what good teamwork looks like.

May 1, 2024 / Health Tips

Acute health issues can be overwhelming. Early treatment by a physical therapist can help eliminate or minimize complications and improve your mobility and strength during and after your stay.

Nov 2, 2017 / Did You Know?

In the past, doctors recommended delaying physical activity after a concussion. New research suggests that early return (within one week) to physical activity may actually decrease the likelihood of persistent symptoms in children and teens.

May 16, 2013 / Podcast

A physical therapist discusses the dangers of falls and the important role of physical therapy in helping maintain balance.

Dec 8, 2016 / Podcast

Charlie Plaskon, a legally blind triathlete, didn't start running until age 55. He shares how he uses physical therapy to keep doing what he loves.

Feb 24, 2014 / Podcast

A physician and a physical therapist discuss the female athlete triad, and its dangers for female athletes.

Sep 10, 2020 / Guide

Diastasis rectus abdominis is the separation of the left and right sides of the outermost abdominal (stomach) muscle.