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Physical Therapist Tips to Help You Age Well

Oct 1, 2015 / Podcast

October is National Physical Therapy Month. This year it's all about healthy aging.

Dry Needling: What It Is & Who It Helps

Jan 19, 2014 / Podcast

A physical therapist discusses dry needling.

Painless Parenting

May 23, 2013 / Podcast

A physical therapist discusses the aches and pains that can occur during pregnancy and after childbirth.

Physical Therapy Guide to Container Baby Syndrome

Aug 16, 2023 / Guide

A "container baby" is a newborn baby or young infant who is placed in a container, such as a car seat or stroller, for an excessive amount of time on a given day.

4 Ways Physical Therapists Manage Pain

Sep 30, 2018 / Health Tips

Physical therapy is among the safe and effective alternatives to opioids recommended by CDC for the management of most non-cancer related pain.

Juvenile Arthritis: A Young Adult Discusses Her Trials and Triumphs Through Physical Therapy

Jul 1, 2021 / Podcast

Christina Iversen shares about living with juvenile arthritis and offers support and hope for others with the condition, and for parents.

Exercise Helps Prevent Low Back Pain

Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.

Diastasis Recti Abdominis: The Likely Cause of "Mummy Tummy"

Sep 27, 2017 / Podcast

Diastasis rectus abdominis can happen in women during and following pregnancy due to the stretching of the abdominal wall.

Former Kentucky and NBA Star Rex Chapman Speaks Out About His Experience With Opioid Addiction

Jul 17, 2018 / Podcast

Addiction can happen to anyone. Former basketball player Rex Chapman, enjoyed a 12-year career in the NBA, but what followed was a 14-year battle with prescription narcotics.

Studies Show a Lower Risk of Infection and Severe COVID-19 Outcomes for the Physically Active

Sep 30, 2022 / Did You Know?

Can regular physical activity reduce your risk of getting COVID-19 or other infectious diseases? A study published in the British Journal of Sports Medicine answers this question.