Oct 28, 2019 / Video

Mac is 12 years old and the starting catcher for his travel baseball team. A shoulder injury moved him to the bench. Physical therapy helped him recover so he could compete in the state tournament.

Oct 28, 2019 / Video

Mark, a retired Los Angeles firefighter, was badly hurt while working on his family's ranch. Two days after surgery, Mark started physical therapy. Within 6 months, he was back in action on the ranch!

Jun 30, 2020 / Video

Sara Bellanca, PT, DPT, leads fun physical activities for kids using popsicle sticks drawn from a cup to prompt each new movement activity.

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Feb 6, 2018 / Video

Highlights from a panel discussion featuring seven perspectives on the opioid epidemic and the American Physical Therapy Association's #ChoosePT public awareness campaign.

Apr 24, 2023 / Video

Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.

Mar 22, 2020 / Health Tips

Practicing social distancing doesn’t mean that you have to stop being physically active or that you can't get physical therapy care if you need it. These tips and resources can help you stay healthy and fit.

Jun 3, 2020 / Video

A physical therapist led posture break with exercises to do several times daily for people who spend most of their workday sitting at a computer.

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

May 12, 2020 / Video

Kids of all abilities will enjoy and benefit from this exercise program led under the direction of a physical therapist to help kids meet movement goals.