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Upper Body Strengthening Exercises Using Household Items

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Patient Story: Jun (From Amputee to Marathon Runner)

Jul 22, 2019 / Video

Jun’s physical therapist helped him manage pain and achieve his movement goals after his left leg needed to be amputated below the knee to stop the spread of cancer.

Physical Therapy Helps Senior Games Athlete Return to the Basketball Court

Oct 30, 2019 / Video

William is a former Senior U.S. Olympic team athlete who stopped playing basketball due to hip pain. Physical therapy helped to eliminate his pain, and now he’s back on the court enjoying the sport he loves.

Physical Therapy Gets Retired Teacher Playing Piano Again

Oct 23, 2019 / Video

Linda loved playing the piano, but the effects of arthritis, carpal tunnel syndrome, and surgeries made it difficult for her play. With the help of physical therapy, Linda is playing the piano again and teaching others how to play.

Beyond Opioids: Transforming Pain Management to Improve Health

Feb 6, 2018 / Video

Highlights from a panel discussion featuring seven perspectives on the opioid epidemic and the American Physical Therapy Association's #ChoosePT public awareness campaign.

Unlocking Lifelong Wellness: The Power of Physical Therapy Across Life Stages

Oct 30, 2025 / Video

Americans want to live longer, healthier lives. But many don't realize that physical therapy is a powerful tool to help make it happen, even if you're not injured

Maintaining Physical Activity During COVID-19 and Social Distancing

Mar 22, 2020 / Health Tips

Practicing social distancing doesn’t mean that you have to stop being physically active or that you can't get physical therapy care if you need it. These tips and resources can help you stay healthy and fit.

Physical Therapy — The Solution for Many Physical Challenges, Including Long COVID

Apr 24, 2023 / Video

Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.

Exercise Posture Break for Office Workers

Jun 3, 2020 / Video

A physical therapist led posture break with exercises to do several times daily for people who spend most of their workday sitting at a computer.

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.