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Fourth Trimester: What Is It and Why Is It Important?

Aug 14, 2018 / Podcast

Most people know pregnancy is divided into trimesters. But what about the fourth trimester?

Falls Are Common and Costly, But Can Be Prevented

Sep 23, 2015 / Did You Know?

One-third of adults over the age of 65 are likely to fall this year. The good news is many falls can be prevented with the help of a physical therapist.

Home Exercises to Manage Upper Back and Neck Strain — For Anyone Wearing PPE

Apr 24, 2020 / Video

A physical therapist led program of daily exercises to help manage back and neck strain for health care workers or anyone wearing personal protective equipment.

Success Story: Physical Therapy Helps College Student Control Pain, and Avoid Opioids

Nov 22, 2016 / Podcast

When she was 23, Morgan broke her big toe. She expected a quick recovery, but nearly a week later she was still experiencing severe pain.

Vestibular Rehabilitation

Jun 4, 2015 / Podcast

Falls are one of the leading causes of injury for older Americans, and inner ear system disorders are a leading cause of balance problems, which often lead to falls.

Physical Therapy Guide to Spina Bifida

Sep 10, 2025 / Guide

Spina bifida occurs when a baby's spin does not fully close during early pregnancy. It is also called a neural tube defect. An infant born with spina bifid will have a team of health care providers, including a physical therapist.

Physical Therapy Guide to Tarsal Tunnel Syndrome

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

Back Pain: Avoiding Unnecessary Treatment

Sep 16, 2013 / Podcast

A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.

Did You Know? 1 in 5 American Adults Are Living With Arthritis

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.

Pick a Popsicle Stick: Fun Physical Activities for Kids

Jun 30, 2020 / Video

Sara Bellanca, PT, DPT, leads fun physical activities for kids using popsicle sticks drawn from a cup to prompt each new movement activity.