Sep 16, 2013 / Podcast

A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.

May 12, 2020 / Video

A physical therapist led exercise program with modifications from easy to moderate to maintain or improve strength and balance.

Oct 3, 2018 / Podcast

When physical therapist Gwen Simons felt a lump in her left breast, it set in motion a series of decisions and scans that led to surgery.

Jul 1, 2021 / Podcast

Christina Iversen shares about living with juvenile arthritis and offers support and hope for others with the condition, and for parents.

May 7, 2015 / Podcast

The third leading cause of death in the United States is stroke.

Feb 20, 2020 / Podcast

Physical therapist Lauren Ziaks talks about the physical therapy treatment protocol she uses to help people get better after concussion.

Sep 29, 2020 / Podcast

Older adults who sit too much get out of shape. Senior pickleball athlete Andy Leighton and triathlete Patsy Lillehei join physical therapist Becca Jordre to share how it's never too late to be active and feel good.

Oct 29, 2020 / Guide

Childhood leukemia is a cancer of the blood-forming cells found in bone marrow (the soft center of most long bones in the body).

Dec 23, 2013 / Did You Know?

People at risk for diabetes can cut their chances for a heart attack or stroke by 8% by walking an extra 2,000 steps a day — about 20 minutes daily of moderately paced walking.

May 1, 2024 / Article

Sleep is essential. It helps to refresh the mind and heal the body; we crave it, and when we’re not getting it, we’re miserable. Try these 13 tips from a physical therapist to hep you improve your quality and consistency of sleep.