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Success Story: Physical Therapy Helps College Student Control Pain, and Avoid Opioids

Nov 22, 2016 / Podcast

When she was 23, Morgan broke her big toe. She expected a quick recovery, but nearly a week later she was still experiencing severe pain.

Did You Know? 1 in 5 American Adults Are Living With Arthritis

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.

Physical Therapy Guide to Tarsal Tunnel Syndrome

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

Back Pain: Avoiding Unnecessary Treatment

Sep 16, 2013 / Podcast

A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.

5 Ways a Physical Therapist Can Help You Manage Symptoms of Long COVID

Jan 10, 2022 / Health Tips

As the number of cases of long COVID has grown, it is clear that for many it takes a team of health care providers to support and guide them. Physical therapists help people manage the physical and functional symptoms of long COVID.

Vestibular Rehabilitation

Jun 4, 2015 / Podcast

Falls are one of the leading causes of injury for older Americans, and inner ear system disorders are a leading cause of balance problems, which often lead to falls.

Success Story: Physical Therapist Treatment Gives Woman Active Life After Pelvic Pain

Jul 29, 2016 / Podcast

Erin Jackson endured intense chronic pelvic pain that caused her to postpone her wedding. Physical therapy helped her return to an active life.

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13 Tips From a Physical Therapist to Improve Your Sleep

May 1, 2024 / Article

Sleep is essential. It helps to refresh the mind and heal the body; we crave it, and when we’re not getting it, we’re miserable. Try these 13 tips from a physical therapist to hep you improve your quality and consistency of sleep.

Tips to Recover from a Workout

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.