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Nov 22, 2016 / Podcast
When she was 23, Morgan broke her big toe. She expected a quick recovery, but nearly a week later she was still experiencing severe pain.
Mar 4, 2024 / Article
Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.
May 8, 2023 / Guide
Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.
Sep 16, 2013 / Podcast
A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.
Jan 10, 2022 / Health Tips
As the number of cases of long COVID has grown, it is clear that for many it takes a team of health care providers to support and guide them. Physical therapists help people manage the physical and functional symptoms of long COVID.
Jun 4, 2015 / Podcast
Falls are one of the leading causes of injury for older Americans, and inner ear system disorders are a leading cause of balance problems, which often lead to falls.
Jul 29, 2016 / Podcast
Erin Jackson endured intense chronic pelvic pain that caused her to postpone her wedding. Physical therapy helped her return to an active life.
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May 1, 2024 / Article
Sleep is essential. It helps to refresh the mind and heal the body; we crave it, and when we’re not getting it, we’re miserable. Try these 13 tips from a physical therapist to hep you improve your quality and consistency of sleep.
Aug 15, 2019 / Health Tips
Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.