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Did You Know?: Doing Half the Recommended Physical Activity Can Still Lower Depression Risk

May 23, 2022 / Did You Know?

Getting the recommended amount of physical activity can lower depression risk. But what if you don’t — or can't — achieve that amount? A new study shows meeting the halfway mark can still lower depression risk.

Parkinson Disease: 9 Things to Know for Better Quality of Life

Jun 8, 2022 / Health Tips

While there is no cure for Parkinson disease, high-quality evidence indicates that a physical therapist can help you delay many of its adverse effects and address problems that limit your ability to move, walk, or do your daily tasks.

Physical Therapy — The Solution for Many Physical Challenges, Including Long COVID

Apr 24, 2023 / Video

Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.

Living With Heart Failure? 5 Ways To Improve Quality of Life

Jul 6, 2021 / Health Tips

Heart failure is a common cause of heart disease. Symptoms can include feeling breathless, weight gain, fatigue, and a decreased ability to tolerate exercise. These tips from a physical therapist can help you maintain quality of life.

Choosing Physical Therapy to Help Prevent Falls Is Superior to Doing Nothing and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to help prevent falls according to a report by the American Physical Therapy Association.

Choosing Physical Therapy for Stress Urinary Incontinence Outperforms Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat stress urinary incontinence according to a report by the American Physical Therapy Association.

Choosing Care Plus Physical Therapy for Vascular Claudication Outperforms Typical Medical Care Alone and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to claudication according to a report by the American Physical Therapy Association.

The Economic Value of Physical Therapy in the United States

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Learn about the overall value physical therapy provides to patients and the health care system for eight conditions.

Physical Therapy in Nebraska

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You can see a physical therapist for evaluation and treatment without a physician's referral.

Blob Tag

Sep 9, 2015 / Activity

Tag games are the perfect way for a big group of kids to play together, no matter what their age, gender, or ability! This cooperative game is so much fun and gets everyone working and laughing together!