Nov 27, 2017 / Did You Know?

Despite a lot of evidence and guidelines calling for initial treatment of most back pain through methods such as physical therapy, a study indicates that doctors often overtreat back pain.

May 29, 2014 / Did You Know?

Hip fractures in older adults can result in loss of mobility. A study suggests that four hours of walking each week can greatly reduce hip fracture risk later in life.

Apr 13, 2020 / Health Tips

This stretching program, provided by physical therapists, offers three different levels, depending on your fitness, age, and desired challenge.

Dec 10, 2020 / Health Tips

Lack of physical activity can lead to loss of muscle strength at a rate of around 12% a week! These exercises and tips from physical therapists can help older adults stay strong at home or in community living environments.

May 15, 2017 / Did You Know?

A recent study in the journal, Medicine Science in Sports & Exercise, adds to the ever-growing body of evidence supporting the benefits of exercise.

Jul 10, 2015 / Article

Education on the signs of stroke can improve a person's ability to recognize stroke symptoms to reduce a delay in care for themselves or their loved ones.

Sep 30, 2013 / Did You Know?

Before undergoing surgical spinal fusion, patients with degenerative disk disease should first try physical therapy.

Jul 8, 2016 / Did You Know?

Physical therapy can help people with Parkinson disease improve their quality of life. It also can delay the negative effects of the disease. But a recent study shows that only about 12% of people with PD receive physical therapist services.

Jun 15, 2013 / Did You Know?

A recent study published in The Journal of Orthopaedic & Sports Physical Therapy suggests that pregnancy causes biomechanical changes to a runner's stride that can linger after childbirth.

Sep 23, 2015 / Did You Know?

One-third of adults over the age of 65 are likely to fall this year. The good news is many falls can be prevented with the help of a physical therapist.