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Yoga for Chronic Pain

Feb 21, 2019 / Video

Physical therapist Stephanie Carter Kelley uses yoga to help people with chronic pain.

Low Back Pain: Prevention and Management

Apr 22, 2012 / Podcast

A panel discussion on how to prevent and manage low back pain with the help of a physical therapist.

7 Ways Children With Cancer Benefit From Physical Activity

Jul 27, 2021 / Health Tips

The Centers for Disease Control & Prevention recommends 60 minutes per day of moderate to vigorous exercise for healthy children. Being physically active can be a challenge for children with cancer.

Obesity May Account for 18% of US Adult Deaths

Sep 3, 2013 / Did You Know?

A study published in the American Journal of Public Health suggests that obesity is more deadly than previously thought.

Balance and Mobility Exercises

Jun 3, 2020 / Video

Lisa Bell, PT, leads exercises for older adults and those with balance issues.

Dry Needling by a Physical Therapist

Nov 8, 2017 / Video

An explanation of dry needling, the conditions it may be used for, and more.

Osteoporosis: A PT Shares How To Prevent It – and Build Back Bone Strength

Oct 14, 2021 / Podcast

Oct. 14, 2021: Physical therapist Sherri Betz describes the differences between osteopenia, osteoporosis, and osteoarthritis. She also highlights the importance of strength-building exercise to prevent and improve bone loss.

4 Ways PTs Help People With Down Syndrome Stay Active and Healthy

Dec 9, 2021 / Health Tips

Physical activity is vital for people with Down syndrome. With proper guidance from a physical therapist and regular exercise, people with DS can lead healthy, fulfilling lives.

More Than Half of Opioid Overdose Deaths Linked to Chronic Pain Diagnoses

Jan 10, 2018 / Did You Know?

More than 60% of Americans who died from an opioid overdose suffered from chronic noncancer-related pain. Furthermore, it was found that they had also filled an opioid prescription (49%), and in some cases, seen a doctor, in the month before they died.

8 Physical Therapist-Approved Tips for a More Comfortable, Healthy Pregnancy

Apr 8, 2026 / Article

Discover how physical therapy supports a healthy pregnancy with expert tips on posture, activity, pain relief, and preventive care for moms-to-be.