Skip to main content
Diastasis Recti Abdominis: The Likely Cause of "Mummy Tummy"

Sep 27, 2017 / Podcast

Diastasis rectus abdominis can happen in women during and following pregnancy due to the stretching of the abdominal wall.

8 Physical Therapist-Approved Tips for a More Comfortable, Healthy Pregnancy

Apr 8, 2026 / Article

Discover how physical therapy supports a healthy pregnancy with expert tips on posture, activity, pain relief, and preventive care for moms-to-be.

Education From a Physical Therapist Before Back Surgery May Reduce Cost, Improve Outcomes

Sep 29, 2014 / Article

While physical therapists are known as hands-on, movement specialists, evidence is beginning to suggest their ability to educate patients can improve outcomes and reduce health care costs as well.

Physical Therapy Guide to Infant Prematurity

Mar 24, 2026 / Guide

Premature or preterm birth occurs when a baby is born three or more weeks before the mother’s due date. Premature infants (especially those born before 32 weeks) are often at an increased risk for health concerns and developmental challenges.

More Than Half of Opioid Overdose Deaths Linked to Chronic Pain Diagnoses

Jan 10, 2018 / Did You Know?

More than 60% of Americans who died from an opioid overdose suffered from chronic noncancer-related pain. Furthermore, it was found that they had also filled an opioid prescription (49%), and in some cases, seen a doctor, in the month before they died.

Dry Needling by a Physical Therapist

Nov 8, 2017 / Video

An explanation of dry needling, the conditions it may be used for, and more.

Physical Therapy Guide to Bunionette (Tailor's Bunion)

May 14, 2026 / Guide

A bunionette is a small bump on the outside of your foot, just behind the pinky toe. It is often caused by pressure or alignment issues. Physical therapy can help reduce pain and in many cases help prevent it from getting worse.

Physical Therapy Guide to Chronic Pain

Jul 1, 2024 / Guide

Chronic pain is a condition that occurs when the brain concludes there is a threat to well-being based on signals it receives from the body. Chronic pain can and often occurs independently of any actual body damage.

Tips to Recover from a Workout

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.

Physical Therapy Guide to Stroke

Apr 23, 2021 / Guide

Stroke occurs when a blood vessel in the brain is blocked or ruptures, and the blood flow in the brain stops causing death or short- or long-term disability in adults.