May 3, 2018 / Podcast

Even if you've never practiced tai chi, you've undoubtedly heard about it. But what is it, exactly?

Jul 30, 2019 / Podcast

Research shows that regular exercise actually can improve memory in people with Alzheimer's, and delay symptoms in those who have the disease but haven't yet shown signs of it.

Oct 14, 2021 / Podcast

Oct. 14, 2021: Physical therapist Sherri Betz describes the differences between osteopenia, osteoporosis, and osteoarthritis. She also highlights the importance of strength-building exercise to prevent and improve bone loss.

Sep 2, 2021 / Podcast

Paralympic swimmer Alyssa Gialamas may have seemed unlikely to become a world-class athlete when she was born with arthrogryposis that causes affected joints to be rigid. Hard work and physical therapy helped her get there.

Jul 13, 2013 / Did You Know?

Putting babies to sleep on their backs helps prevent sudden infant death syndrome, but it may have led to an increase in flat spots on babies' heads. If caught early, it can be addressed to prevent possible developmental delays.

Sep 9, 2015 / Activity

Looking for a quick, do-it-anywhere way to practice gross motor skills? Sometimes simply performing a motor skill is a perfect activity in and of itself, and crab walking is that activity.

Jul 5, 2018 / Podcast

Dani Burt sustained devastating injuries in a motorcycle accident and awoke to learn that her right leg had been amputated above the knee.

Oct 12, 2017 / Podcast

Neonatal abstinence syndrome occurs when an infant is born having been exposed to opiates in the womb, and has withdrawal after birth.

Jan 10, 2017 / Podcast

Clay Walker discusses his M.S. diagnosis and how he manages it while pursuing his passions for music and performing.

Sep 20, 2018 / Podcast

Although falls tend to be common among older adults, cancer survivors have a higher risk of falls than do people who haven't been treated for the disease.