Dec 5, 2013 / Podcast

Three people featured in the Discovery Channel documentary, Pain Matters, plus a physical therapist and other health care experts discuss the battle against chronic pain.

Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.

Oct 20, 2026 / Did You Know?

Most people want to stay active, independent, and healthy as they age. But new survey findings published by the Associated Press suggest many Americans aren't connecting everyday movement with their future health. The 2026 survey conducted on behalf of the American Physical Therapy Association, found

Jun 3, 2024 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

Apr 12, 2017 / Did You Know?

The results of a study in Jama Oncology confirm that exercise as a treatment is better than medications for cancer-related fatigue.

Sep 3, 2024 / Health Tips

Play has an important role in the growth and development of children of all abilities, but it is particularly valuable for children with special needs for developing cognitive, motor, social, and communication skills in a fun way.

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

Jul 22, 2014 / Did You Know?

The benefits of walking are widely known and proven. A recent study found that walking 6,000 steps a day — the equivalent of 1 hour— may help improve knee arthritis and prevent disability.

Apr 21, 2016 / Podcast

Early research suggests anyone with cancer will likely benefit from prehabilitation - intervention between cancer diagnosis and traditional cancer treatment.

Oct 26, 2017 / Podcast

Physical therapist Karen Joubert treats patients of all ability levels. Her clientele also includes famous entertainers and big name athletes.