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8 Tips to Prevent Shin Splints

Oct 2, 2018 / Health Tips

Shin splints can be treated effectively. They also can be prevented with the help of a physical therapist when starting or intensifying an exercise program. Here are some simple steps that you can take on your own.

Safe Pain Management

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No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

Man Walks 1,000 Miles for Change, Justice, and Equality — Physical Therapist Helps

Aug 20, 2020 / Podcast

When George Floyd died under the knee of a Minneapolis police officer, Terry Willis worked to call attention to racial injustice in America. Physical therapy helped him along his journey.

Resolve, Plus Physical Therapy for Broken Foot Helps Dancer Make Sought-After Audition

Aug 6, 2020 / Podcast

Despite a serious injury to her foot, physical therapy helped dancer Sydney Mesher achieve a longtime goal to perform as a Radio City Music Hall Rockette.

Meniscal Tears and Osteoarthritis of the Knee: Surgery Not Always Required

May 1, 2013 / Podcast

A physical therapist discusses the latest research about surgery for those with meniscal tears and osteoarthritis of the knee.

Total Knee Replacement

Jul 3, 2014 / Podcast

As many Americans look to maintain healthy and active lifestyles through their retirement years, their knees are struggling to keep up.

Physical Therapy Guide to Achilles Tendinopathy

Sep 2, 2025 / Guide

Achilles tendinopathy is an irritation of the Achilles tendon. It is one of the most common types of pain felt behind the heel and up the back of the ankle when walking or running.

Pain Matters: Bringing Chronic Pain Out of the Shadows

Dec 5, 2013 / Podcast

Three people featured in the Discovery Channel documentary, Pain Matters, plus a physical therapist and other health care experts discuss the battle against chronic pain.

Pain Profile: Assess Your Pain

Sep 1, 2020 / Handouts

This pain profile can help you talk to your health care provider about how pain is affecting your life and your preferences for managing pain.

Physical Therapy Guide to Osteoporosis

Mar 28, 2018 / Guide

Osteoporosis is a common disease that causes a thinning and weakening of the bones and increases the risk for bone fracture due to falls.