Aug 19, 2022 / Guide

Patellar instability describes a range of conditions where the kneecap is displaced from its normal position. It is most common in teen female athletes.

Mar 12, 2023 / Guide

A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.

Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.

Sep 30, 2015 / Activity

If you are looking for a fun activity that builds strength and motor skills, you cannot beat wheelbarrow walking.

Sep 3, 2013 / Did You Know?

A study published in the American Journal of Public Health suggests that obesity is more deadly than previously thought.

Apr 23, 2021 / Guide

Stroke occurs when a blood vessel in the brain is blocked or ruptures, and the blood flow in the brain stops causing death or short- or long-term disability in adults.

Feb 15, 2016 / Podcast

Kobe Bryant called her his secret weapon. As head physical therapist of the Los Angeles Lakers, Judy Seto kept him and all of his teammates healthy, and on the court.

Apr 18, 2019 / Podcast

Older adults often say, "I'm slowing down." In fact, they often struggle with a declining ability to generate high-velocity force and movement — particularly in their legs.

Jan 10, 2017 / Podcast

Clay Walker discusses his M.S. diagnosis and how he manages it while pursuing his passions for music and performing.

Jul 13, 2017 / Podcast

The latest sports craze of obstacle course races is full of physical demands. Learn more about how to successfully prepare for these events.