Aug 19, 2022 / Guide

Patellar instability describes a range of conditions where the kneecap is displaced from its normal position. It is most common in teen female athletes.

Mar 12, 2023 / Guide

A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.

Jul 13, 2017 / Podcast

The latest sports craze of obstacle course races is full of physical demands. Learn more about how to successfully prepare for these events.

Aug 5, 2014 / Podcast

Infantile scoliosis is rare, but a 4-month is making significant improvement in strength and range of motion through pediatric physical therapy.

Sep 12, 2019 / Podcast

After many years of opioid dependency, Justin Minyard was introduced to a balanced approach to pain management, including physical therapy, and regained control of his pain and his life.

Jan 18, 2016 / Podcast

Blood flow restriction training is a treatment method that involves applying a tourniquet to an injured limb. A physical therapist describes how it works.

Feb 12, 2015 / Podcast

February is American Heart Month. In the U.S., 1 in 4 deaths are caused by heart disease, and 720,000 Americans will have a heart attack.

Oct 25, 2019 / Podcast

Alyssa was born with arthrogryposis, a rare condition that causes rigid joints. She became a world-class swimmer. Physical therapy empowered her.

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Feb 15, 2016 / Podcast

Kobe Bryant called her his secret weapon. As head physical therapist of the Los Angeles Lakers, Judy Seto kept him and all of his teammates healthy, and on the court.