Jul 13, 2013 / Did You Know?

Putting babies to sleep on their backs helps prevent sudden infant death syndrome, but it may have led to an increase in flat spots on babies' heads. If caught early, it can be addressed to prevent possible developmental delays.

Apr 10, 2020 / Health Tips

Maintaining your body’s muscle strength is important for your overall health and well-being. This strengthening program, provided by physical therapists, offers three different levels, depending on your fitness, age, and desired challenge.

Apr 7, 2015 / Did You Know?

The first steps a patient takes in seeking treatment for back pain can greatly affect the total cost of care.

Mar 16, 2016 / Did You Know?

With the overuse and risks of opioids for the treatment of chronic pain, the Centers for Disease Control and Prevention recommends nondrug approaches such as physical therapy to manage chronic pain.

Jan 31, 2014 / Did You Know?

Exercise is known to offset many physical side effects of Parkinson disease. A recent study suggests that early exercise also can reduce depression symptoms among people living with the disease.

Jul 1, 2013 / Did You Know?

Low back pain is the most common cause of job-related disability and a leading contributor to missed work. A recent study suggests there's no reason to delay physical therapy that might relieve the pain.

Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.

Dec 23, 2013 / Did You Know?

People at risk for diabetes can cut their chances for a heart attack or stroke by 8% by walking an extra 2,000 steps a day — about 20 minutes daily of moderately paced walking.

Apr 14, 2021 / Did You Know?

A study in the British Journal of Sports Medicine highlights the major public health problems linked to physical inactivity. The findings stress the importance of physical activity to prevent early death and many chronic diseases.

May 29, 2014 / Did You Know?

Why get surgery if you don’t need it? Those who experience nontraumatic rotator cuff tears, for example, can do just as well with physical therapy.