May 1, 2024 / Article

Sleep is essential. It helps to refresh the mind and heal the body; we crave it, and when we’re not getting it, we’re miserable. Try these 13 tips from a physical therapist to hep you improve your quality and consistency of sleep.

Feb 20, 2024 / Health Tips

Digital health is the fusion of medical knowledge with technology. Learn how a physical therapist or physical therapist assistant may use it to help you.

Mar 7, 2024 / Article

Want to take advantage of today's technology to receive physical therapy remotely? Wondering how it works? Get answers to frequently asked questions.

Sep 11, 2024 / Article

Falls prevention is often overlooked until a fall occurs. For older adults and those with balance or mobility issues, assessing your falls risk is crucial to prevent falls and related injuries. Stay proactive and safe by knowing your risk factors.

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Physical therapists can focus their practice on specific patient populations and many obtain advanced knowledge, skills, and experience designed to increase the quality of patient care in specific areas. Learn about the areas of specialization.

Oct 5, 2023 / Video

Curious about how physical therapists and physical therapist assistants can help people maintain or restore quality of life? This video explains.

Oct 17, 2023 / Health Tips

Osteoarthritis, or OA, is a degenerative joint disease that causes pain and stiffness and can lead to limited function. Knee OA is the most common type. Physical therapy can help people manage the symptoms and may help keep it from getting worse.

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It is important for patients also to let their voices be heard! The American Physical Therapy Association is active in lobbying Congress and federal agencies to make sure that patients have access to physical therapist services and that those services stay covered under Medicare and other health insurance

Sep 9, 2021 / Health Tips

Down Syndrome is a genetic condition that changes development of the brain and body. DS can result in physical and cognitive differences.

Oct 14, 2021 / Podcast

Oct. 14, 2021: Physical therapist Sherri Betz describes the differences between osteopenia, osteoporosis, and osteoarthritis. She also highlights the importance of strength-building exercise to prevent and improve bone loss.