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Exercise Helps Prevent Low Back Pain

Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.

Success Story: Physical Therapist Treatment Gives Woman Active Life After Pelvic Pain

Jul 29, 2016 / Podcast

Erin Jackson endured intense chronic pelvic pain that caused her to postpone her wedding. Physical therapy helped her return to an active life.

Cleveland Clinic Program Looks to Change First-Option for Pain

Oct 6, 2016 / Podcast

A new pilot program at the Cleveland Clinic is analyzing ways to implement physical therapy and mental health therapy first for treatment of chronic pain.

5 Common Myths About Low Back Pain

Mar 28, 2018 / Health Tips

Nearly all adults will experience low back pain at some point. Physical therapists dispel five common myths about low back pain and treatment.

Americans Prefer Non-Drug Treatment for Pain, Find Physical Therapy Most Effective Option

Oct 10, 2017 / Did You Know?

Despite the nation's alarming opioid epidemic, a survey found that Americans prefer a nondrug approach to pain treatment.

Back Pain Is Often Overtreated

Nov 27, 2017 / Did You Know?

Despite a lot of evidence and guidelines calling for initial treatment of most back pain through methods such as physical therapy, a study indicates that doctors often overtreat back pain.

Tips to Recover from a Workout

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.

Back Pain and Urinary Incontinence Often Coexist

Oct 7, 2018 / Did You Know?

Back pain and urinary incontinence, the involuntary leakage of urine, often go occur at the same time. There is a clear link between the two conditions.

Kneecap Pain: 5 Research-Backed Tips To Get Better

Dec 9, 2019 / Article

Do you or someone you know have pain in or around the kneecap when doing these activities?

Physical Therapy Guide to Low Back Pain

Jun 29, 2023 / Guide

Almost everyone will experience low back pain it at some point. For some, it returns or hangs on and can decrease quality of life. Physical therapists help people with low back pain improve or restore mobility and reduce their pain.