Apr 13, 2020 / Guide

Snapping scapula syndrome is a condition that involves popping, grating, grinding, or "snapping" of bones and tissue in the shoulder blade area when lifting and moving the arm.

Jul 17, 2017 / Guide

A shoulder dislocation can occur with an injury or fall onto the shoulder or an outstretched arm that forces the shoulder beyond its normal range of movement and the upper arm bone to come out of the socket.

Mar 12, 2023 / Guide

A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.

May 9, 2023 / Guide

Meniscal tears are common injuries to the cartilage of the knee. They can affect athletes and nonathletes alike.

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Jan 23, 2023 / Guide

Hip osteoarthritis, or hip OA, is a health condition involving changes to the cartilage, ligaments, bone, and muscles surrounding the hip joint. It can make everyday activities, such as walking or climbing stairs, hard to do.

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No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

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Find the best physical therapist to help you.

Mar 24, 2015 / Podcast

March is Brain Injury Awareness Month.

Jul 19, 2020 / Guide

Hip impingement involves a change in the shape of the surface of the hip joint. It can lead to stiffness, pain, and damage to the tissue and/or bone.