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Feet First: 6 Tips to Maintain Healthy Feet and the Freedom to Move

Jun 28, 2024 / Health Tips

Feet are among the most important body parts. Learn how to take care of your feet with these foot care tips from physical therapists so you can keep moving freely.

7 Myths About Physical Therapy

Nov 30, 2018 / Health Tips

Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. Don't let these common misconceptions keep you from seeking physical therapist treatment.

4 Tips to Live Your Best Life

Oct 11, 2022 / Health Tips

These tips from physical therapists can be key to unlocking better health and living your best life.

Physical Therapy Guide to Cervical Radiculopathy

Apr 13, 2020 / Guide

Cervical radiculopathy, often called a pinched nerve in the neck, causes pain to radiate (extend) to the shoulder, shoulder blade, arm, or hand.

Sports Psychology and Injury Rehabilitation

Nov 6, 2014 / Podcast

Recent studies suggest that fear of reinjury is common among knee injury patients who don't return to their sport. The body may be willing, but the mind may not.

Kneecap Pain: 5 Research-Backed Tips To Get Better

Dec 9, 2019 / Article

Do you or someone you know have pain in or around the kneecap when doing these activities?

Treatment of Core Muscle Injury (Don't Call it Sports Hernia)

Apr 27, 2017 / Podcast

When ESPN injury analyst Stephania Bell meets an elite athlete who has had surgery to repair a core muscle injury, she has a good idea who might have performed the procedure.

Physical Therapy Guide to Spinal Stenosis

Jan 7, 2018 / Guide

Spinal stenosis is a narrowing within the spinal column's vertebrae that results in too much pressure on the spinal cord or nerves.

Find a Physical Therapist

Jun 16, 2021 / Article

Find a Physical Therapist. Search the American Physical Therapy Association's Find a PT directory to find physical therapists near you.

Physical Therapy Guide to Inner Ear Trauma

Jul 19, 2020 / Guide

Hitting your head hard enough to cause a concussion or injuring your neck in a fall or car accident can damage the structures of your inner ear and cause vision, balance, and coordination problems