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8 Tips to Prevent Shin Splints

Oct 2, 2018 / Health Tips

Shin splints can be treated effectively. They also can be prevented with the help of a physical therapist when starting or intensifying an exercise program. Here are some simple steps that you can take on your own.

Choosing Physical Therapy to Help Prevent Falls Is Superior to Doing Nothing and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to help prevent falls according to a report by the American Physical Therapy Association.

Physical Therapy Guide to Hyperkyphosis (Humpback)

Feb 12, 2023 / Guide

Hyperkyphosis is a spinal deformity causing a forward-curved posture of the upper back (thoracic spine).

Success Story: A Knee Injury Ends Basketball Dreams, Inspires Career Path

Jan 7, 2016 / Podcast

Jonathan's knee injury derailed him from his basketball dreams, but opened his eyes to a career that could help give back to others.

Physical Therapy Guide to Elbow Fracture

Jul 19, 2024 / Guide

An elbow fracture is a bone break that occurs in the middle of the arm, in the elbow joint area.

Beyond Opioids: Justin Minyard’s Journey to Gain Control Over Chronic Pain

Sep 12, 2019 / Podcast

After many years of opioid dependency, Justin Minyard was introduced to a balanced approach to pain management, including physical therapy, and regained control of his pain and his life.

Physical Therapy Guide to Osteoarthritis of the Shoulder

Dec 8, 2023 / Guide

Shoulder osteoarthritis occurs when the cartilage that lines the sides of the shoulder joint becomes worn down or thins out, and the shoulder bones start to degrade.

Beyond Opioids: Transforming Pain Management to Improve Health

Feb 20, 2018 / Podcast

A panel of seven experts discuss how pain management in America can move beyond opioids to improve the health of society.

Choosing Physical Therapy for Tennis Elbow Outperforms Steroid Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat tennis elbow according to a report by the American Physical Therapy Association.

Physical Therapy Guide to Urinary Incontinence

Feb 1, 2022 / Guide

Urinary incontinence (bladder control problems) is any urine leakage that occurs during the day or night. Physical therapists design treatment programs to improve pelvic floor muscle strength and help people gain control over the condition.