Sep 9, 2025 / Guide

Hypermobility spectrum disorders affect the body’s ligaments and tendons in which the joints are looser than typical. Chronic pain, unstable joints, and fatigue may cause people with HSDs to limit their activities.

Jan 28, 2020 / Health Tips

Despite its name degenerative disk disease is not caused by a specific disease. Rather it is osteoarthritis of the spine, and a natural part of aging in some people. Learn about how to care for your spine and recommended treatment.

May 31, 2024 / Health Tips

Dry needling is a technique that some physical therapists use to treat pain and movement impairments. It is not the same as acupuncture. Learn how physical therapists target pain with dry needling.

Jun 8, 2022 / Guide

Parkinson disease is a chronic degenerative brain disease affecting adults that can cause a decline in mobility, balance challenges, and thinking problems.

Oct 17, 2019 / Podcast

After 50 surgeries for Crohn's disease, Ryan Hodgkinson had chronic pain, an opioid addiction, and depression that led his sister and physical therapist to intervene.

Jul 9, 2024 / Article

Sports physical therapy focuses on prevention, evaluation, treatment, injury recovery, and performance enhancement for active individuals.

May 1, 2024 / Health Tips

Shoulder replacement is a major surgery in which all or part of the shoulder joint is replaced. If you have shoulder replacement surgery you'll see a physical therapist to help you recover. Here's what to expect after surgery.

Oct 31, 2024 / Guide

Shin splints, or medial tibial stress syndrome, is a condition that causes pain on the inside of the shin (the front part of the leg between the knee and ankle). Physical therapists help people with shin splints restore pain-free movement.

Nov 20, 2017 / Guide

Lumbar radiculopathy (also known as sciatica) occurs when a nerve in the low back is injured, pinched, or compressed. It causes pain or other symptoms that can extend to the hip, leg, or foot.

Sep 9, 2015 / Activity

This activity is challenging, yet so much fun, kids likely won’t realize all the benefits to their bodies!