Feb 11, 2019 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Oct 17, 2023 / Health Tips

Osteoarthritis, or OA, is a degenerative joint disease that causes pain and stiffness and can lead to limited function. Knee OA is the most common type. Physical therapy can help people manage the symptoms and may help keep it from getting worse.

Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

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Physical therapists can advise runners on proper form, training methods, strategies for preventing injuries, and proper shoe selection and work with them to develop a plan, tailored to their specific needs, for successful running.

Aug 15, 2023 / Guide

Trismus describes any number of conditions that cause a person to be unable to open their mouth or jaw. Physical therapy can help restore full jaw function.

Aug 14, 2018 / Podcast

Most people know pregnancy is divided into trimesters. But what about the fourth trimester?

Jun 18, 2015 / Podcast

Total shoulder replacements aren't nearly as common as knee and hip replacements, but they can be effective for osteoarthritis, among other conditions, when conservative treatments fail.

Nov 30, 2018 / Health Tips

Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. Don't let these common misconceptions keep you from seeking physical therapist treatment.

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Women's health physical therapists evaluate and treat conditions that specifically affect women. They design treatment plans for each woman’s needs, challenges, and goals.