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Physical Therapy Guide to Snapping Hip Syndrome

Apr 8, 2018 / Guide

Snapping hip syndrome refers to a snapping or popping feeling that occurs in the hip's side, front, or back (the sit bone) when forcefully lifting, lowering, or swinging the leg.

Physical Therapy Guide to Spinal Stenosis

Jan 7, 2018 / Guide

Spinal stenosis is a narrowing within the spinal column's vertebrae that results in too much pressure on the spinal cord or nerves.

6 Tips to Shovel Snow Safely

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Physical Therapist 'Helped To Put Me Back Together Again'

Dec 7, 2015 / Patient Stories

"Without her encouragement, and my support at home, I could not have done this."

Top 4 Running Injuries Physical Therapists Help Manage

Feb 11, 2019 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

9 Things Your Physical Therapist Wants You To Know About Aging Well

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Physical Therapy Guide to Meralgia Paresthetica (Bernhardt-Roth Syndrome)

Nov 29, 2020 / Guide

Meralgia paresthetica, or Bernhardt-Roth syndrome, is a condition that causes numbness, tingling, or burning pain in the outer thigh.

Health Center for Runners

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Physical therapists can advise runners on proper form, training methods, strategies for preventing injuries, and proper shoe selection and work with them to develop a plan, tailored to their specific needs, for successful running.

Success Story: Relief From Migraine Headaches with Trigger Point Therapy

Oct 31, 2013 / Podcast

After decades of living with debilitating migraine headaches, Angelie Alciatore found relief through physical therapy.

5 Ways to Help Manage Osteoarthritis

Oct 17, 2023 / Health Tips

Osteoarthritis, or OA, is a degenerative joint disease that causes pain and stiffness and can lead to limited function. Knee OA is the most common type. Physical therapy can help people manage the symptoms and may help keep it from getting worse.