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Sep 28, 2018 / Health Tips
With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.
Apr 21, 2023 / Guide
Ankle impingement occurs when soft or bony tissues become compressed within the ankle joint at the extreme end of a motion, such as pointing the foot sharply downward.
Apr 8, 2018 / Guide
Snapping hip syndrome refers to a snapping or popping feeling that occurs in the hip's side, front, or back (the sit bone) when forcefully lifting, lowering, or swinging the leg.
Apr 25, 2022 / Health Tips
Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.
Jan 7, 2018 / Guide
Spinal stenosis is a narrowing within the spinal column's vertebrae that results in too much pressure on the spinal cord or nerves.
Jun 24, 2019 / Guide
Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.
Oct 31, 2013 / Podcast
After decades of living with debilitating migraine headaches, Angelie Alciatore found relief through physical therapy.
Jun 13, 2023 / Guide
Juvenile idopathic arthritis is an autoimmune disease involving joint inflammation that arises before a person’s 16th birthday. Physical therapy can help people with JIA reduce pain and stiffness, restore function, and optimize joint health.
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Physical therapists can advise runners on proper form, training methods, strategies for preventing injuries, and proper shoe selection and work with them to develop a plan, tailored to their specific needs, for successful running.
Oct 17, 2023 / Health Tips
Osteoarthritis, or OA, is a degenerative joint disease that causes pain and stiffness and can lead to limited function. Knee OA is the most common type. Physical therapy can help people manage the symptoms and may help keep it from getting worse.