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Physical therapy can be a powerful lifelong tool to help you take control of how you age, no matter your needs or abilities, by promoting resilience, preserving mobility, and building strength through a personalized health and wellness plan.

Jul 9, 2024 / Article

Pelvic and women's health physical therapy focuses on treating the many abdominal and pelvic health concerns of adults and children with pelvic health conditions and the unique wellness and rehabilitation needs of women throughout their lifespan.

Apr 29, 2015 / Did You Know?

Thinking of going under the knife for lumbar spinal stenosis? A new study found that you can have equal success skipping surgery and going straight to physical therapy.

Mar 19, 2020 / Podcast

For decades Howard Wolinsky had serious neck pain, but his doctor wouldn't refer him for physical therapy. Learn how he did an "end-run" around the system to get the help he needed.

Sep 18, 2026 / Article

From back pain and arthritis to balance problems, stroke recovery, and more, learn how physical therapy helps people move better and live well.

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

Apr 21, 2023 / Guide

Ankle impingement occurs when soft or bony tissues become compressed within the ankle joint at the extreme end of a motion, such as pointing the foot sharply downward.

Apr 28, 2021 / Guide

A collarbone (clavicle) fracture is a common shoulder injury most often caused by trauma, such as a direct blow to the shoulder or a fall.

Jan 7, 2018 / Guide

Spinal stenosis is a narrowing within the spinal column's vertebrae that results in too much pressure on the spinal cord or nerves.