Dec 7, 2015 / Patient Stories

"Without her encouragement, and my support at home, I could not have done this."

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

Jan 7, 2018 / Guide

Spinal stenosis is a narrowing within the spinal column's vertebrae that results in too much pressure on the spinal cord or nerves.

Sep 23, 2015 / Did You Know?

One-third of adults over the age of 65 are likely to fall this year. The good news is many falls can be prevented with the help of a physical therapist.

May 16, 2013 / Podcast

A physical therapist discusses the dangers of falls and the important role of physical therapy in helping maintain balance.

Aug 6, 2015 / Podcast

Despite the growing popularity of knee replacement surgeries, families can still be overwhelmed by the recovery process. A physical therapist has written a book to help walk them through the journey.

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Mar 19, 2020 / Podcast

For decades Howard Wolinsky had serious neck pain, but his doctor wouldn't refer him for physical therapy. Learn how he did an "end-run" around the system to get the help he needed.

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Physical therapists can advise runners on proper form, training methods, strategies for preventing injuries, and proper shoe selection and work with them to develop a plan, tailored to their specific needs, for successful running.

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.