May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report by the American Physical Therapy Association.

Jul 23, 2021 / Guide

Scoliosis is a condition that affects the normal shape of the spine, altering a person's overall trunk alignment and posture.

Apr 24, 2023 / Video

Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.

Jun 9, 2022 / Guide

An ankle fracture occurs when a bone on one or both sides of the ankle is partially or completely broken. Physical therapists help people recover from ankle fractures.

Mar 15, 2020 / Guide

Diabetes is a condition in which the body does not produce enough insulin or regulate blood sugar. High blood sugar can cause many health problems.

Jun 15, 2013 / Did You Know?

A recent study published in The Journal of Orthopaedic & Sports Physical Therapy suggests that pregnancy causes biomechanical changes to a runner's stride that can linger after childbirth.

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One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

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Find the best physical therapist to help you.

May 8, 2023 / Guide

A total knee replacement, or arthroplasty, involves replacing damaged parts of the bones at the knee joint.