Sep 11, 2024 / Health Tips

Learn 5 essential tips from physical therapists to prevent falls and improve quality of life for older adults. Stay safe, active, and independent with expert advice and practical steps.

Dec 5, 2018 / Health Tips

Headaches affect 47% of the global population. Many headaches are harmless and resolve gradually. For more frequent moderate to severe headaches, a physical therapist can develop an effective treatment plan.

Nov 1, 2017 / Did You Know?

Despite increased efforts and awareness to reduce opioid use after surgery, nine out of 10 patients were prescribed an average of 85 pills after surgery in 2016, leaving 3.3 billion unused pills available for misuse.

Jun 7, 2018 / Podcast

Coming back from an ACL injury is hard, even for elite athletes like Washington Spirit midfielder Joanna Lohman. She reflects on the physical, mental, and emotional aspects of her "ACL journey" with former professional soccer player and ACL Club founder Jordan Angeli.

Feb 5, 2019 / Podcast

Headaches that last may need treatment by a physical therapist — or referral to another health care provider.

Jun 17, 2024 / Health Tips

Pregnancy can be an exciting and joyous experience. It also can come with discomfort and health concerns. Learn about the causes of pain during pregnancy and your treatment options.

Oct 10, 2013 / Podcast

The pain in Pam Pelton's shoulder was so severe she couldn't sleep. Then she tried dry needling with her physical therapist.

Jun 23, 2026 / Health Tips

Do you have stiff, achy, painful joints? You're not alone. Osteoarthritis can limit movement, but physical therapy and exercise can help you reduce pain, improve strength, and keep you active while protecting your joints.

Sep 17, 2025 / Guide

Cubital tunnel syndrome is the second most common nerve problem in the arm. It can cause discomfort and pain in the elbow, forearm, and hand, leading to a loss of hand function. Get the facts about treatment.

Jun 27, 2021 / Guide

Human immunodeficiency virus, or HIV, is a retrovirus that attacks the immune system leaving a person vulnerable to further infection. In advanced stages, it is called acquired immunodeficiency syndrome, or AIDS.