Sep 9, 2015 / Activity

Looking for a quick, do-it-anywhere way to practice gross motor skills? Sometimes simply performing a motor skill is a perfect activity in and of itself, and crab walking is that activity.

Jun 15, 2013 / Did You Know?

A recent study published in The Journal of Orthopaedic & Sports Physical Therapy suggests that pregnancy causes biomechanical changes to a runner's stride that can linger after childbirth.

/

One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

/

Find the best physical therapist to help you.

Oct 7, 2024 / Health Tips

Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.

May 8, 2023 / Guide

A total knee replacement, or arthroplasty, involves replacing damaged parts of the bones at the knee joint.

Sep 30, 2012 / Podcast

A physical therapist discusses the importance of activity breaks for office workers, the role of balance in health and fitness, and ways stay fit after 50.

Jul 10, 2021 / Guide

Little league shoulder is an overuse injury often seen in young athletes that affects the upper part of the throwing arm, just below the shoulder.

Oct 1, 2015 / Podcast

October is National Physical Therapy Month. This year it's all about healthy aging.

Apr 17, 2018 / Podcast

Bowel health can be uncomfortable to discuss, but it is a good indication of our overall health.