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Workplace Wellness and Office Ergonomics

Dec 20, 2018 / Health Tips

Working at a computer all day can take a toll on the body. Repeated activities and lack of movement can lead to aches, pains, and injuries. Here are some tips from physical therapists to prevent and reduce aches and pains due to office work.

Rheumatoid Arthritis and Physical Therapy

May 31, 2017 / Podcast

Rheumatoid arthritis is an autoimmune disorder that causes joint inflammation and pain.

Health Center for Parents

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Physical therapists can help to prevent many new parenting injuries. They also can treat the minor achesand pains or injuries that result from pregnancy and childbirth, and being a new parent.

Physical Therapy Guide to Vertigo

Apr 11, 2021 / Guide

Vertigo is a sensation or feeling that a person or their environment is spinning. It can cause balance problems and often is a result of an inner ear problem. 

Exercise for Arthritis: What You Should Know

May 26, 2016 / Health Tips

Do you have stiff, achy, painful joints? You're not alone.

Physical Therapy for Long COVID

Aug 28, 2024 / Health Tips

Most people fully recover from COVID-19. For some people, symptoms linger for weeks or months beyond what the “normal” timeline for recovery. Physical therapy can help you safely address the symptoms of long COVID.

7 Tips to Avoid Aches and Pains While Gardening

May 17, 2024 / Health Tips

Common gardening activities, such as digging, planting, weeding, mulching, and raking can lead to discomfort in your muscles and joints. You can minimize these by following these tips from physical therapists.

Osteoarthritis of the Hip and Knee

May 11, 2017 / Podcast

Osteoarthritis is a chronic degenerative joint disease that affects between 27 million and 30 million Americans. It can cause pain and stiffness.

Success With Physical Therapy Leads Older Adult to Advocate for Himself, Others

Mar 19, 2020 / Podcast

For decades Howard Wolinsky had serious neck pain, but his doctor wouldn't refer him for physical therapy. Learn how he did an "end-run" around the system to get the help he needed.

Physical Therapy Guide to Rheumatoid Arthritis

Jan 5, 2020 / Guide

Rheumatoid arthritis is a chronic inflammatory disease that often results in pain and inflammation in joints on both sides of the body. It can become disabling.