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One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

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Find the best physical therapist to help you.

Oct 7, 2024 / Health Tips

Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.

Sep 30, 2012 / Podcast

A physical therapist discusses the importance of activity breaks for office workers, the role of balance in health and fitness, and ways stay fit after 50.

Jul 29, 2015 / Patient Stories

"There is no doubt in my mind that without physical therapy, the quality of my life would be very different today."

Jul 29, 2021 / Patient Stories

Amos is convinced that his success is a result of the individual attention he received from a physical therapist who understood his body and cared about his recovery.

Apr 15, 2024 / Health Tips

Physical therapy isn't only for rehabilitation from sports injuries or recovering after surgery? Physical therapists also play an important role in women's health throughout the lifespan.

Oct 5, 2023 / Video

Curious about how physical therapists and physical therapist assistants can help people maintain or restore quality of life? This video explains.

Apr 15, 2024 / Health Tips

Physical activity and exercise provide short- and long-term benefits for people undergoing cancer treatment. Here's why it's recommended and how it can benefit you.

Dec 9, 2018 / Guide

Peripheral neuropathy is a condition affecting the body's nerves that results in various symptoms, including pain, changes in sensation, and altered muscle activity.