Jul 2, 2021 / Health Tips

Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.

Mar 13, 2014 / Podcast

A Runner's World magazine editor served as a test subject at a new running clinic. Her assessment revealed a significant deficit she never knew she had.

Jul 1, 2021 / Podcast

Christina Iversen shares about living with juvenile arthritis and offers support and hope for others with the condition, and for parents.

Feb 12, 2015 / Did You Know?

Physical activity, not caloric intake, is the bottom line for your waistline. This news is from an American Journal of Medicine study, "Obesity, Abdominal Obesity, Physical Activity, and Caloric Intake in US Adults: 1988 to 2010."

Jan 16, 2024 / Guide

Autism spectrum disorder is a group of developmental disabilities that affects how people experience the world. ASD can involve learning, thinking, and problem-solving challenges that range from mild to severe.

Aug 3, 2021 / Guide

Spinal muscular atrophy is a common, inherited neuromuscular disease. It causes low muscle tone (hypotonia) and progressive muscle weakness and wasting (atrophy).

Jul 17, 2017 / Guide

Dislocations are among the most common traumatic injuries affecting the shoulder. If surgery is needed to repair the damaged tissue and stabilize the shoulder, physical therapy will follow.

Oct 17, 2017 / Health Tips

Overtraining is a concern for all people pursuing fitness.

Mar 12, 2021 / Health Tips

After having a baby, you might want to get back into shape quickly. But it is important to make a slow return to full activity with tips from physical therapists.

Sep 19, 2018 / Health Tips

Although your risk of falling increases with age, your falls risk is not limited to aging. A history of cancer increases your falls risk at any age.