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Why More Americans Are Choosing Regular Physical Therapy Check-Ups

Nov 4, 2025 / Article

Seeing a physical therapist isn’t just for recovery. It’s also a powerful, safe strategy to support your long-term health, independence, and quality of life. Here's how a routine physical therapy check-in can help you, even without an injury.

APTA Media Corps (ChoosePT)

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APTA's Media Corps members serve as a resource for journalists who are working on health and wellness articles related to physical therapy, research, policy, and the critical role physical therapists play in our nation's health.

Physical Therapy-Based Telerehab Program Outperforms Other Home Monitoring Options for Cancer Rehabilitation

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to address the physical consequences of cancer and its treatment according to a report by the American Physical Therapy Association.

Physical Therapy Helps Woman Recover From 3 Surgeries Over 13 Years

Jul 29, 2015 / Patient Stories

"There is no doubt in my mind that without physical therapy, the quality of my life would be very different today."

Muscle Soreness: What's Normal, What's Not?

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

6 Tips to Prevent New Parenting Injuries

Jun 21, 2024 / Health Tips

Get tips from physical therapists for how to prevent strains and injury (including low back pain) when caring for a newborn.

Physical Therapy Guide to Hamstring Injuries

Jun 26, 2018 / Guide

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) is partially or completely torn.

Physical Therapy Guide to Cancer

Oct 20, 2020 / Guide

Cancer is the growth of abnormal cells that destroy normal, healthy cells. Cancer and related treatments can cause physical problems.

Core Strengthening Activities for Children: Bridging

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Physical Therapy Guide to Above-Knee Amputation (Transfemoral Amputation)

Dec 13, 2024 / Guide

Above-knee amputation is the surgical removal of part leg above the knee due to trauma, disease, or infection.