Mar 10, 2021 / Guide

Balance problems make it hard for people to maintain stable posture and stay upright when standing, walking, and even sitting. Physical therapy can help you improve your balance and reduce your risk for falls.

Sep 24, 2021 / Article

Sep 3, 2020 / Podcast

Physical therapist Carol-Ann Nelson is helping people with neurologic conditions enjoy the great outdoors at Destination Rehab.

Nov 8, 2018 / Podcast

As many as 40% of people will get sciatica during their lifetime, according to Harvard Medical School, and the condition becomes more frequent with age.

Jun 18, 2015 / Podcast

Total shoulder replacements aren't nearly as common as knee and hip replacements, but they can be effective for osteoarthritis, among other conditions, when conservative treatments fail.

Dec 2, 2019 / Podcast

Val Chmerkovskiy and physical therapist Gina Minchella share show insights, and how they reduce the risk of injury and treat the aches and pains from competitive dancing.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to address the physical consequences of cancer and its treatment according to a report by the American Physical Therapy Association.

May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

Aug 8, 2017 / Podcast

Victoria Graham attempts to go through each day with the positivity of a beauty pageant champion, but behind her smile is almost constant pain.

Mar 4, 2020 / Guide

Dizziness is a common problem, especially among older adults. It produces a feeling of spinning, floating, or lightheadedness. Physicaly therapy can help ease the symptoms of dizziness and reduce your risk for falls.