May 16, 2013 / Podcast

A physical therapist discusses the dangers of falls and the important role of physical therapy in helping maintain balance.

Dec 8, 2016 / Podcast

Charlie Plaskon, a legally blind triathlete, didn't start running until age 55. He shares how he uses physical therapy to keep doing what he loves.

Feb 24, 2014 / Podcast

A physician and a physical therapist discuss the female athlete triad, and its dangers for female athletes.

May 12, 2020 / Video

Bria Comer, PTA, and student Mycah Berson, take viewers to the beach through their imagination using principles of applied functional therapy in this exercise program for kids of all abilities.

May 12, 2020 / Video

Kids of all abilities will enjoy and benefit from this exercise program led under the direction of a physical therapist to help kids meet movement goals.

Feb 9, 2017 / Podcast

Running mechanics is a new area of research. Much is still unknown, but this much is clear: women and men run differently.

Apr 11, 2017 / Podcast

As the team doctor for the Washington Nationals and Washington Redskins, Dr. Robin West knows what good teamwork looks like.

May 23, 2022 / Did You Know?

Getting the recommended amount of physical activity can lower depression risk. But what if you don’t — or can't — achieve that amount? A new study shows meeting the halfway mark can still lower depression risk.

Jul 6, 2021 / Health Tips

Heart failure is a common cause of heart disease. Symptoms can include feeling breathless, weight gain, fatigue, and a decreased ability to tolerate exercise. These tips from a physical therapist can help you maintain quality of life.

May 19, 2020 / Health Tips

COVID-19 can cause symptoms ranging from mild to severe to no symptoms at all. People with severe symptoms may require care in a hospital and a ventilator to breathe due to acute respiratory distress syndrome.