Sep 29, 2020 / Podcast

Older adults who sit too much get out of shape. Senior pickleball athlete Andy Leighton and triathlete Patsy Lillehei join physical therapist Becca Jordre to share how it's never too late to be active and feel good.

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Take an active role in your health. There's a lot you can do to prevent chronic disease, avoid injury, improve your fitness, and age well. Staying active is key. These resources from physical therapists can help you maintain and improve quality of life. And when you need help, a physical therapists can

Jul 27, 2021 / Health Tips

The Centers for Disease Control & Prevention recommends 60 minutes per day of moderate to vigorous exercise for healthy children. Being physically active can be a challenge for children with cancer.

Jan 4, 2015 / Patient Stories

To the end, Mathias Giordano loved soccer. His physical therapist helped him stay on the field while cancer was threatening his life.

Sep 15, 2016 / Patient Stories

"I learned that quality of movement is better than just 'getting it done.'"

Jun 12, 2020 / Health Tips

If you have spent time in a hospital intensive care unit, or ICU, you may experience problems with your physical abilities, mental health, or cognition — your ability to think. This is called post-intensive care syndrome, or PICS.

Apr 29, 2015 / Did You Know?

Thinking of going under the knife for lumbar spinal stenosis? A new study found that you can have equal success skipping surgery and going straight to physical therapy.

Jul 22, 2019 / Video

Jun’s physical therapist helped him manage pain and achieve his movement goals after his left leg needed to be amputated below the knee to stop the spread of cancer.

Nov 25, 2014 / Did You Know?

Simple warmup exercises might be enough to prevent one of the most common serious knee injuries suffered by youth athletes, especially females.

Dec 6, 2017 / Health Tips

A stroke occurs when a blood vessel in the brain is blocked or ruptures. Learn to recognize these five signs in case a stroke happens to you or someone around you.