Jul 1, 2024 / Guide

Chronic pain is a condition that occurs when the brain concludes there is a threat to well-being based on signals it receives from the body. Chronic pain can and often occurs independently of any actual body damage.

Mar 26, 2024 / Health Tips

Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

Jan 31, 2025 / Guide

A groin strain is an injury to the body where the abdomen meets the leg and the inner thigh muscles attach to the pubic bone.

Jul 22, 2024 / Guide

Osgood-Schlatter disease is an overuse injury found only in growing children. It is one of the most common causes of pain at the front of the knee. A physical therapist can help decrease pain and reduce the risk for further injury.

Jun 29, 2023 / Guide

Almost everyone will experience low back pain at some point. For some, it returns or hangs on and can decrease quality of life. Physical therapists help people with low back pain improve or restore mobility and reduce their pain.

Oct 4, 2018 / Health Tips

Over any three months, about 25% of Americans will have low back pain, but treatment for low back pain often fails to reflect research-backed guidelines. So what are the best approaches to treating back pain?

Mar 24, 2026 / Guide

Neck pain is pain felt in the back of the neck – the upper spine area, just below the head. The pain can extend to the upper back, shoulder, and arm when specific nerves are affected.

Mar 4, 2020 / Did You Know?

A study published in the Journal of ISAKOS, Joint Disorders & Orthopaedic Sports Medicine, adds to a growing body of evidence that MRI scans are often misleading.

Nov 22, 2016 / Podcast

When she was 23, Morgan broke her big toe. She expected a quick recovery, but nearly a week later she was still experiencing severe pain.

Sep 24, 2025 / Article

Physical therapy empowers young adults to stay ahead of potential issues before they interfere with daily life and provides personalized strategies to move better, feel stronger, and stay active through all of life’s transitions.