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Home Exercises to Manage Upper Back and Neck Strain — For Anyone Wearing PPE

Apr 24, 2020 / Video

A physical therapist led program of daily exercises to help manage back and neck strain for health care workers or anyone wearing personal protective equipment.

Lower Body Strengthening Exercises Using a Chair at Home

Apr 27, 2020 / Video

A physical therapist leads a lower body strengthening program that includes five exercises to do at home using nothing more than your body, a chair, and a wall.

To the Zoo: Imaginative Yoga for Kids Aged 4-7, and Moms

Jun 3, 2020 / Video

Kali Aucoin, PT, and volunteers, Jaiden and Korinne, take viewers on a trip to the zoo in a hot air balloon, as they make believe they are the animals they "see" using Yoga poses and breathing techniques.

Physical Activity Improves Your Health and Quality of Life

Feb 24, 2021 / Video

Physical inactivity is a national health crisis. It's time to move more, wherever you are, however you can. Better health is within your reach and physical therapists stand ready to partner with you to help you reach your goals.

Telehealth for Physical Therapy: Why Now More Than Ever?

Apr 2, 2020 / Podcast

At the U.S. Department of Veterans Affairs, Christi Crawford is working hard to meet the physical therapy needs of veterans who live in rural areas through telehealth.

Exercise Videos From Physical Therapists

Jun 30, 2020 / Health Tips

You don't need a gym membership or fancy equipment to enjoy the benefits of physical activity. Try these short video programs presented by physical therapists to get moving.

Stress Induced Urinary Incontinence: Common, But Not Normal

Jul 25, 2013 / Podcast

Two physical therapists shed light on a preventable condition that might affect as many as one in 3 women.

Physical Therapy "Lessens the Pain Tremendously"

Nov 20, 2016 / Patient Stories

In unbearable pain after a serious motorcycle accident and 11 surgeries, Dean gave physical therapy a chance.

Workplace Wellness and Office Ergonomics

Dec 20, 2018 / Health Tips

Working at a computer all day can take a toll on the body. Repeated activities and lack of movement can lead to aches, pains, and injuries. Here are some tips from physical therapists to prevent and reduce aches and pains due to office work.

Options for Care While Social Distancing

Apr 14, 2020 / Health Tips

The American Physical Therapy Association understands that these are stressful times. Your PT and PTA are committed to ensuring your continued access to the support while minimizing risk to both you and your therapist.