May 12, 2020 / Video

Bria Comer, PTA, and student Mycah Berson, take viewers to the beach through their imagination using principles of applied functional therapy in this exercise program for kids of all abilities.

Apr 24, 2020 / Video

A physical therapist led program of daily exercises to help manage back and neck strain for health care workers or anyone wearing personal protective equipment.

Jun 3, 2020 / Video

Kali Aucoin, PT, and volunteers, Jaiden and Korinne, take viewers on a trip to the zoo in a hot air balloon, as they make believe they are the animals they "see" using Yoga poses and breathing techniques.

Feb 24, 2021 / Video

Physical inactivity is a national health crisis. It's time to move more, wherever you are, however you can. Better health is within your reach and physical therapists stand ready to partner with you to help you reach your goals.

Jun 3, 2020 / Video

A physical therapist led posture break with exercises to do several times daily for people who spend most of their workday sitting at a computer.

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

May 12, 2020 / Video

Kids of all abilities will enjoy and benefit from this exercise program led under the direction of a physical therapist to help kids meet movement goals.

Apr 2, 2020 / Podcast

At the U.S. Department of Veterans Affairs, Christi Crawford is working hard to meet the physical therapy needs of veterans who live in rural areas through telehealth.

Jun 30, 2020 / Health Tips

You don't need a gym membership or fancy equipment to enjoy the benefits of physical activity. Try these short video programs presented by physical therapists to get moving.

Dec 20, 2018 / Health Tips

Working at a computer all day can take a toll on the body. Repeated activities and lack of movement can lead to aches, pains, and injuries. Here are some tips from physical therapists to prevent and reduce aches and pains due to office work.