Feb 26, 2026 / Guide

Osteoporosis affects bone strength and fracture risk. Learn how physical therapy, exercise, nutrition, and fall prevention can support bone health.

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You can see a physical therapist for evaluation and treatment without a physician's referral.

Sep 30, 2012 / Podcast

A physical therapist discusses the importance of activity breaks for office workers, the role of balance in health and fitness, and ways stay fit after 50.

Jul 29, 2015 / Patient Stories

"There is no doubt in my mind that without physical therapy, the quality of my life would be very different today."

Jul 29, 2021 / Patient Stories

Amos is convinced that his success is a result of the individual attention he received from a physical therapist who understood his body and cared about his recovery.

Oct 14, 2026 / Health Tips

Encouraging daily physical activity and active play in infants and toddlers is important to develop strength, balance, coordination, movement planning skills, endurance, and flexibility.

Jun 12, 2013 / Podcast

Four physical therapists describe the road to recovery for the victims of the Boston Marathon bombings, or anyone who has had similar injuries.

Sep 9, 2015 / Activity

Encourage your kids to become some of the bravest circus performers—tightrope walkers! Find your tightrope, get up your courage, and get moving with one of the most fun gross motor activities around!

Sep 30, 2015 / Activity

If you are looking for a fun activity that builds strength and motor skills, you cannot beat wheelbarrow walking.

Jan 16, 2020 / Podcast

Not long ago, doctors urged pregnant women to limit physical activity. Now we know that aerobic exercise during pregnancy offers many health benefits for mom and baby.