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Physical Therapy in New Hampshire

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You can see a physical therapist for evaluation and treatment without a physician's referral.*

Exercise Videos From Physical Therapists

Jun 30, 2020 / Health Tips

You don't need a gym membership or fancy equipment to enjoy the benefits of physical activity. Try these short video programs presented by physical therapists to get moving.

Beyond Boston: The Road to Recovery

Jun 12, 2013 / Podcast

Four physical therapists describe the road to recovery for the victims of the Boston Marathon bombings, or anyone who has had similar injuries.

F.A.S.T. Thinking Is Key To Detecting the Signs of a Stroke

Jul 10, 2015 / Article

Education on the signs of stroke can improve a person's ability to recognize stroke symptoms to reduce a delay in care for themselves or their loved ones.

Benefits of Aerobic Exercise During Pregnancy for Newborns: Is There a Developmental Advantage?

Jan 16, 2020 / Podcast

Not long ago, doctors urged pregnant women to limit physical activity. Now we know that aerobic exercise during pregnancy offers many health benefits for mom and baby.

Older Adults and the Benefits of High-Velocity Training

Apr 18, 2019 / Podcast

Older adults often say, "I'm slowing down." In fact, they often struggle with a declining ability to generate high-velocity force and movement — particularly in their legs.

Tightrope Walking

Sep 9, 2015 / Activity

Encourage your kids to become some of the bravest circus performers—tightrope walkers! Find your tightrope, get up your courage, and get moving with one of the most fun gross motor activities around!

Wheelbarrow Relay

Sep 30, 2015 / Activity

If you are looking for a fun activity that builds strength and motor skills, you cannot beat wheelbarrow walking.

Easy to Moderate Home Exercises For Strength and Balance

May 12, 2020 / Video

A physical therapist led exercise program with modifications from easy to moderate to maintain or improve strength and balance.

Lower Body Strengthening Exercises for Every Fitness Level

Jun 3, 2020 / Video

A physical therapist leads a series of exercises designed to maintain or improve lower body strength.