May 1, 2013 / Did You Know?

Mild meniscal tears and moderate knee osteoarthritis send some people under the knife. For many, all they really need is physical therapy.

Mar 22, 2020 / Health Tips

Practicing social distancing doesn’t mean that you have to stop being physically active or that you can't get physical therapy care if you need it. These tips and resources can help you stay healthy and fit.

Oct 3, 2019 / Podcast

Joe Farrell, a physical therapist and survivor of sudden cardiac arrest, shares what every person should know.

Sep 9, 2015 / Activity

"I grew up on a farm and I can't think of a day when I didn't hear my mom say, 'Girls, there is a load of laundry to hang out. I didn't often have the luxury of sitting around for hours watching Saturday morning cartoons. There was work to be done!' Now I can appreciate that some of that work can be

Aug 6, 2021 / Health Tips

Fair Health offers an online tool that allows you to look up the estimated costs of medical services in your area based on CPT codes and your insurance plan.

Jan 10, 2019 / Podcast

Since 2017, selected veterans injured during service have come to Maine for an all-expenses-paid vacation, courtesy of a foundation created by war-wounded veteran, Travis Mills, who had a quadruple amputation.

May 29, 2014 / Did You Know?

Hip fractures in older adults can result in loss of mobility. A study suggests that four hours of walking each week can greatly reduce hip fracture risk later in life.

May 6, 2021 / Podcast

A mother driven to help her infant son discovers the Early Intervention Program and fought to get him access to therapies that helped him thrive and keep up with peers.

Dec 6, 2018 / Podcast

Legendary big-wave surfer Laird Hamilton is known as a pioneer action water sports, fitness and nutrition expert, and philanthropist. Learn how he optimizes his movement.

Apr 21, 2016 / Podcast

Early research suggests anyone with cancer will likely benefit from prehabilitation - intervention between cancer diagnosis and traditional cancer treatment.