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Top 10 Benefits of Physical Activity

Jun 28, 2024 / Health Tips

Most Americans do not move enough. The good news is that regular physical activity is one of the easiest ways to improve your quality of life and reduce your risk for chronic disease. Here are 10 benefits of exercise.

Success Story: Recovery from Traumatic Leg Injury

Oct 17, 2013 / Podcast

A water skiing accident nearly led to amputation. But surgeons saved her foot, and Linda Conklin began physical therapy determined to put it to good use.

Amplified Pain Syndromes in Children: What You Should Know

May 6, 2022 / Health Tips

Amplified musculoskeletal pain syndrome is a chronic condition in which a person feels more intense pain than expected. Children with AMPS can have a spectrum of muscle, bone, or joint pain anywhere in the body.

High-Intensity Treadmill Exercise May Slow Symptoms of Parkinson Disease

Jan 24, 2018 / Did You Know?

High-intensity aerobic exercise on a treadmill in the early stages of Parkinson disease, and within 5 years of diagnosis, may slow the progression of symptoms of the disease.

Using Telehealth to Help Patients with Advanced Cancer Improve Quality of Life

Jun 20, 2019 / Podcast

Can patients with advanced cancer benefit from telehealth therapy to help maintain function and quality of life?

Man Walks 1,000 Miles for Change, Justice, and Equality — Physical Therapist Helps

Aug 20, 2020 / Podcast

When George Floyd died under the knee of a Minneapolis police officer, Terry Willis worked to call attention to racial injustice in America. Physical therapy helped him along his journey.

Surviving COVID-19 and ARDS: What You Should Know

May 19, 2020 / Health Tips

COVID-19 can cause symptoms ranging from mild to severe to no symptoms at all. People with severe symptoms may require care in a hospital and a ventilator to breathe due to acute respiratory distress syndrome.

4 Tips To Stay Active and Independent as You Age

Sep 24, 2026 / Health Tips

Aging can have a bad reputation. But there is no reason that growing older can’t be a journey full of adventure and opportunities with these tips from physical therapists.

10 Exercises To Do In the Pool

Jun 3, 2024 / Health Tips

Pool (aquatic) exercise provides many benefits, including an ideal environment to exercise throughout the year for people of all ages and abilities. These water exercises can improve your flexibility and strengthen your muscles.

Five Domains of Sustainable Health

Aug 22, 2017 / Podcast

Many people want to be healthy. Being healthy takes a lot more than just wanting it.