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4 Tips To Stay Active and Independent as You Age

Aug 7, 2017 / Health Tips

Aging can have a bad reputation. But there is no reason that growing older can’t be a journey full of adventure and opportunities with these tips from physical therapists.

Maintaining Health and Fitness: Tips and Exercises for Older Adults

Dec 10, 2020 / Health Tips

Lack of physical activity can lead to loss of muscle strength at a rate of around 12% a week! These exercises and tips from physical therapists can help older adults stay strong at home or in community living environments.

A Father’s Invention and Physical Therapy Offer Mobility, Hope for Kids With Spinal Cord Injuries

Feb 5, 2020 / Podcast

He faces major challenges from paralysis due to spina bifida. Thanks to a physical therapy and an invention, Brody, is getting around.

Cycling Performance and Injuries

Jun 26, 2013 / Podcast

A physical therapist discusses cycling performance and injuries.

Older Adults Can Improve Physical Function

Aug 17, 2015 / Did You Know?

People often link aging with physical decline.But research suggests that improvements in physical function are possible well into older adulthood.

Physical Therapy's Role in the Fight Against COVID-19

Apr 30, 2020 / Podcast

COVID-19 can strike anyone. Its effects can range from mild to severe. Physical therapists and physical therapy will continue to be needed by many long after the illness.

Telehealth for Physical Therapy: Why Now More Than Ever?

Apr 2, 2020 / Podcast

At the U.S. Department of Veterans Affairs, Christi Crawford is working hard to meet the physical therapy needs of veterans who live in rural areas through telehealth.

Innovative Device Encourages Movement in Children with Cerebral Palsy

Nov 2, 2015 / Podcast

The Self-Initiated Prone Progression Crawler was was one of 13 projects recognized by the Smithsonian Institution's "Innovation Festival."

Preparing for the Latest Sports Craze: Obstacle Course Racing

Jul 13, 2017 / Podcast

The latest sports craze of obstacle course races is full of physical demands. Learn more about how to successfully prepare for these events.

From Near Death To Walking Steady: A COVID-19 Survivor's Journey

Jul 16, 2020 / Podcast

Brian de Castro didn't fit the profile of someone likely to find himself in a life-and-death battle with COVID-19, but he spent two weeks on a ventilator. Physical therapy was key to his recovery.