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4 Tips To Stay Active and Independent as You Age

Aug 7, 2017 / Health Tips

Aging can have a bad reputation. But there is no reason that growing older can’t be a journey full of adventure and opportunities with these tips from physical therapists.

A Father’s Invention and Physical Therapy Offer Mobility, Hope for Kids With Spinal Cord Injuries

Feb 5, 2020 / Podcast

He faces major challenges from paralysis due to spina bifida. Thanks to a physical therapy and an invention, Brody, is getting around.

Did You Know?: 5 Hours of Weekly Exercise Could Help 46,000 Americans Avoid Cancer Each Year

Dec 8, 2021 / Did You Know?

An October 2021 study published in Medicine & Science in Sports & Exercise offers good news for Americans. You may be able to avoid many cancers.

Cycling Performance and Injuries

Jun 26, 2013 / Podcast

A physical therapist discusses cycling performance and injuries.

Physical Therapy in Utah

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You can see a physical therapist for evaluation and treatment without a physician's referral.

Maintaining Health and Fitness: Tips and Exercises for Older Adults

Dec 10, 2020 / Health Tips

Lack of physical activity can lead to loss of muscle strength at a rate of around 12% a week! These exercises and tips from physical therapists can help older adults stay strong at home or in community living environments.

Man Who Lost 300 Pounds Credits Physical Therapist With Transforming His Life

Jul 28, 2021 / Patient Stories

Scott was was 50 years old, 520 pounds, and depressed. He found hope and better health through physical therapy.

Older Adults Can Improve Physical Function

Aug 17, 2015 / Did You Know?

People often link aging with physical decline.But research suggests that improvements in physical function are possible well into older adulthood.

Physical Therapy's Role in the Fight Against COVID-19

Apr 30, 2020 / Podcast

COVID-19 can strike anyone. Its effects can range from mild to severe. Physical therapists and physical therapy will continue to be needed by many long after the illness.

Telehealth for Physical Therapy: Why Now More Than Ever?

Apr 2, 2020 / Podcast

At the U.S. Department of Veterans Affairs, Christi Crawford is working hard to meet the physical therapy needs of veterans who live in rural areas through telehealth.