Apr 18, 2019 / Podcast

Older adults often say, "I'm slowing down." In fact, they often struggle with a declining ability to generate high-velocity force and movement — particularly in their legs.

May 12, 2020 / Video

Emily Hockman, PT, DPT, leads fun adaptive dance moves for kids aged three to five.

Nov 16, 2017 / Podcast

Michelle, an 18-year-old college student, started experiencing intense abdominal pain that worsened. Her pain was "off the charts."

Jul 3, 2014 / Podcast

As many Americans look to maintain healthy and active lifestyles through their retirement years, their knees are struggling to keep up.

Jul 17, 2014 / Podcast

Back pain is common, but for Barbara Jones, it created a domino effect that affected her whole body.

Jun 3, 2024 / Health Tips

Pool (aquatic) exercise provides many benefits, including an ideal environment to exercise throughout the year for people of all ages and abilities. These water exercises can improve your flexibility and strengthen your muscles.

Jul 29, 2021 / Patient Stories

David was a 20-year-old Army cavalry scout when he was shot by a sniper in both legs while serving as the lead driver for his platoon.

Mar 12, 2021 / Health Tips

After having a baby, you might want to get back into shape quickly. But it is important to make a slow return to full activity with tips from physical therapists.

Mar 28, 2018 / Health Tips

Nearly all adults will experience low back pain at some point. Physical therapists dispel five common myths about low back pain and treatment.

Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.