Jun 30, 2020 / Health Tips

You don't need a gym membership or fancy equipment to enjoy the benefits of physical activity. Try these short video programs presented by physical therapists to get moving.

Apr 8, 2020 / Health Tips

Regular physical activity boosts your immune system. These three strategies from physical therapists can help you maintain your health and fitness.

Dec 20, 2018 / Health Tips

Working at a computer all day can take a toll on the body. Repeated activities and lack of movement can lead to aches, pains, and injuries. Here are some tips from physical therapists to prevent and reduce aches and pains due to office work.

Nov 20, 2016 / Patient Stories

In unbearable pain after a serious motorcycle accident and 11 surgeries, Dean gave physical therapy a chance.

Mar 7, 2024 / Health Tips

Have you ever wanted your physical therapist to teach you how to move better in your home? Is it hard to get to your appointments? Telehealth — a live, one-on-one video appointment with your physical therapist — may be a solution.

Mar 7, 2024 / Article

Want to take advantage of today's technology to receive physical therapy remotely? Wondering how it works? Get answers to frequently asked questions.

Apr 1, 2022 / Health Tips

Physical therapists and physical therapist assistants are committed to reducing health disparities and encourage everyone to be physically active with these tips.

Jun 7, 2018 / Podcast

Coming back from an ACL injury is hard, even for elite athletes like Washington Spirit midfielder Joanna Lohman. She reflects on the physical, mental, and emotional aspects of her "ACL journey" with former professional soccer player and ACL Club founder Jordan Angeli.

Feb 24, 2015 / Podcast

Playtime for children has changed with technology. Many don't get enough physical activity. A physical therapist discusses the adverse affects in children from infants to school-aged.

Oct 11, 2022 / Health Tips

These tips from physical therapists can be key to unlocking better health and living your best life.