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5 Tips to Manage Chronic Pain

Oct 30, 2018 / Health Tips

No one wants to live in chronic pain. Understanding how pain works, what you can do about it, and where to get help are keys to addressing it without the risk of prescribed opioids.

Amplified Pain Syndromes: Treating a Pediatric Population

Sep 14, 2017 / Podcast

Amplified pain syndromes sounds serious. The good news is that it is treatable with physical therapy.

Physical Therapy Guide to Perthes Disease

Jun 12, 2021 / Guide

Perthes disease is a rare hip condition that begins with a disruption of blood flow to the head of the femur (thigh bone). It most often occurs in children 4 to 8 years old.

Pelvic Pain and Endometriosis in Adolescent Girls

Apr 4, 2019 / Podcast

Pelvic pain, or pain in the lower abdomen, is common in females of all ages, including adolescent girls.

Physical Therapy Guide to Obesity

Jun 13, 2021 / Guide

Obesity is a chronic disease in which excess body fat worsens health and increases the risk for chronic conditions like heart disease, diabetes, stroke, depression, and some cancers.

Opioids Largely Ineffective for Low Back Pain

Jun 16, 2016 / Did You Know?

People with chronic low back pain might get "modest, short-term pain relief" from opioids. But when it comes to long-term treatment, evidence to support the effectiveness of opioids is "lacking."

Recommended Treatments for Low Back Pain

Oct 4, 2018 / Health Tips

Over any three months, about 25% of Americans will have low back pain, but treatment for low back pain often fails to reflect research-backed guidelines. So what are the best approaches to treating back pain?

Back Pain: Avoiding Unnecessary Treatment

Sep 16, 2013 / Podcast

A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.

Physical Therapy vs Opioids: When to Choose Physical Therapy for Pain Management

Mar 16, 2016 / Health Tips

Prescribed opioids come with great risks, and they are not the only way to manage pain. The Centers for Disease Control and Prevention recommends nonopioid approaches to managing most pain. Learn when to choose physical therapy.

Exercise Helps Prevent Low Back Pain

Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.