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Crab Walk Gross Motor Skills Challenge

Sep 9, 2015 / Activity

Looking for a quick, do-it-anywhere way to practice gross motor skills? Sometimes simply performing a motor skill is a perfect activity in and of itself, and crab walking is that activity.

Don't Topple the Teepee Fine Motor Game

Sep 9, 2021 / Activity

Have your kids ever played pick-up sticks? Mine love it, and I played it all the time growing up! Let's try giving this fine motor game a twist. Don't topple the teepee!

Hula Hoop Tire Run

Sep 9, 2015 / Activity

This obstacle-course style activity focuses on gross motor skills while getting heart rates going and muscles working hard. There are endless combinations for gross motor fun, coordination and agility!

Let's Go Skating

Sep 9, 2015 / Activity

Ice skating is so much fun and so, so difficult. It takes a lot of balance to maintain an upright position on those tiny strips of metal. This is a perfect indoor activity for kids.

Milking a Cow

Sep 9, 2015 / Activity

Here's a quick, easy activity for hand strengthening that is sure to get a couple of laughs, too!

Tennis Ball Target Practice

Sep 9, 2015 / Activity

Playing with a ball is one of the most quintessential gross motor activities for kids. It is also one of the only toys that can entertain all ages, from babies up to adults!

Did You Know?

Sep 14, 2021 / Article

Choosing Your Physical Therapist

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Find the best physical therapist to help you.

Exercises for Older Adults Using a Cane

Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who use a cane maintain their strength and overall health, and reduce their risk for falls.

Family Fun: Ideas To Add Physical Activity To Your Child's Day

Jul 2, 2020 / Video

A physical therapist explains a series of fun do-at-home ideas and games using household items to help families with young kids enjoy physical activity.