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Physical Therapy for What Moves You: Baseball

Oct 28, 2019 / Video

Mac is 12 years old and the starting catcher for his travel baseball team. A shoulder injury moved him to the bench. Physical therapy helped him recover so he could compete in the state tournament.

Physical Therapy for What Moves You: Ranch Owner Gets Back to Work

Oct 28, 2019 / Video

Mark, a retired Los Angeles firefighter, was badly hurt while working on his family's ranch. Two days after surgery, Mark started physical therapy. Within 6 months, he was back in action on the ranch!

Pick a Popsicle Stick: Fun Physical Activities for Kids

Jun 30, 2020 / Video

Sara Bellanca, PT, DPT, leads fun physical activities for kids using popsicle sticks drawn from a cup to prompt each new movement activity.

Preventing Injuries in Youth Soccer Players

Oct 13, 2016 / Video

Skye Donovan, PT, PhD, discusses common injuries that affect youth soccer players and how to prevent them.

Safe Standing Exercises for Older Adults

Apr 20, 2020 / Video

Cressida Lewis, PT, MSPT, leads a series of standing exercises using a chair that can be safely done at home by older adults on their own, or with the help of caregivers. Make sure to use a sturdy chair that will not move or a kitchen countertop for safety while doing these exercises.

Still Dancing

Nov 25, 2018 / Video

Spinal cord injuries changed Marka's life. But thanks to her physical therapists she never stopped dancing.

Upper Body Strengthening Exercises Using Household Items

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Dentist Gets Help For Arthritis and Headaches From Physical Therapist

Jan 16, 2014 / Patient Stories

Barry was living with extreme limited range of motion, pain, and constant headaches for 30 years due to arthritis of the neck. Physical therapy helped him become pain free.

A High School Basketball Injury Inspired a Journey to Serve Others

Jan 4, 2016 / Patient Stories

After an ACL injury ended his high school basketball career, Jonathan felt "absorbed by self-pity." Physical therapy changed that.

Migraine Headaches Treated With Trigger-Point Therapy: Angelie’s Story

May 21, 2014 / Patient Stories

It wasn't until a neurologist referred Angelie to a physical therapist that she escaped the cycle of migraine episodes that had plagued her for 30 years.