Sep 30, 2022 / Did You Know?

Can regular physical activity reduce your risk of getting COVID-19 or other infectious diseases? A study published in the British Journal of Sports Medicine answers this question.

Apr 11, 2023 / Health Tips

Duchenne muscular dystrophy is a rare disease that causes muscles to degenerate. While there is no cure at this time, treatments and therapies, including physical therapy, can help people live longer and healthier lives.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat carpal tunnel syndrome according to a report by the American Physical Therapy Association.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report by the American Physical Therapy Association.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat low back pain according to a report by the American Physical Therapy Association.

Jan 9, 2025 / Guide

Toe walking can occur in all children under age 2 as part of normal early development. If it continues more than six months after a child’s first steps, it may indicate other conditions and should be assessed by a physical therapist.

Feb 19, 2025 / Guide

Spinal cord injuries in children occur from damage to the nerves, bones, and tissue around the spinal cord and can vary greatly. Physical therapists help people with SCI recover movement and function to the fullest extent possible.

May 1, 2024 / Article

Sleep is essential. It helps to refresh the mind and heal the body; we crave it, and when we’re not getting it, we’re miserable. Try these 13 tips from a physical therapist to hep you improve your quality and consistency of sleep.

May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.