Jun 21, 2024 / Health Tips

Get tips from physical therapists for how to prevent strains and injury (including low back pain) when caring for a newborn.

Sep 24, 2021 / Article

Oct 16, 2015 / Did You Know?

An estimated 126.1 million adults have felt some pain in the past 3 months, and 25.3 million adults suffer from pain daily, according to a recent study featured in the Journal of Pain.

Aug 19, 2022 / Guide

Patellar instability describes a range of conditions where the kneecap is displaced from its normal position. It is most common in teen female athletes.

Nov 28, 2021 / Guide

A medial patellofemoral ligament, or MPFL, injury is damage to the ligament that stabilizes the knee. They typically occur during a traumatic kneecap dislocation. Physical therapy helps to restore knee strength and function.

Jan 12, 2020 / Guide

A compression fracture in the spine occurs when the vertebrae (small cylinder-shaped bones) that form the spine collapse or break, commonly due to osteoporosis and a fall.

Aug 31, 2020 / Guide

Posterior cruciate ligament, or PCL, injury occurs when one of the ligaments on the inside of the knee gets overstretched.

Mar 20, 2021 / Guide

Osteochondritis dissecans, or OCD, is a condition that involves damage within a joint.

Jul 23, 2015 / Podcast

In the July 2015 issue of Redbook magazine several physical therapists were asked to share the advice they give their friends. They shared with us too.

Apr 22, 2012 / Podcast

A panel discussion on how to prevent and manage low back pain with the help of a physical therapist.