Aug 19, 2022 / Guide

Patellar instability describes a range of conditions where the kneecap is displaced from its normal position. It is most common in teen female athletes.

Aug 16, 2020 / Guide

Spondylolysis, or lumbar stress fracture, is a fracture of a section of the lumbar spine. Spondylolisthesis, or slipped vertebra, is the forward slippage of one vertebra over the one under it.

Feb 12, 2018 / Guide

A triangular fibrocartilage complex tear is an injury to the ligaments in the middle and outer side of the wrist.

Sep 9, 2015 / Activity

Tag games are the perfect way for a big group of kids to play together, no matter what their age, gender, or ability! This cooperative game is so much fun and gets everyone working and laughing together!

Sep 30, 2015 / Activity

If you are looking for a fun activity that builds strength and motor skills, you cannot beat wheelbarrow walking.

Apr 20, 2015 / Podcast

During Spring, many Americans head to the golf course and discover that their clubs aren't the only things that have been gathering dust all winter.

May 6, 2016 / Podcast

A physical therapist discusses the potential dangers of sports specialization for young athletes.

May 26, 2016 / Podcast

Swimming works muscles throughout the body without the pounding of land-based exercise. But that doesn't mean that swimming is an injury-free activity.

Jan 18, 2016 / Podcast

Blood flow restriction training is a treatment method that involves applying a tourniquet to an injured limb. A physical therapist describes how it works.

Feb 5, 2019 / Podcast

Headaches that last may need treatment by a physical therapist — or referral to another health care provider.