Apr 3, 2013 / Podcast

Physical therapist and ESPN injury analyst Stephania Bell describes ACL injuries and gives insight about her unique career.

Feb 12, 2015 / Podcast

February is American Heart Month. In the U.S., 1 in 4 deaths are caused by heart disease, and 720,000 Americans will have a heart attack.

Oct 25, 2019 / Podcast

Alyssa was born with arthrogryposis, a rare condition that causes rigid joints. She became a world-class swimmer. Physical therapy empowered her.

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

May 1, 2024 / Health Tips

Shoulder replacement is a major surgery in which all or part of the shoulder joint is replaced. If you have shoulder replacement surgery you'll see a physical therapist to help you recover. Here's what to expect after surgery.

Jan 2, 2021 / Guide

Compartment syndrome occurs when there is increased pressure in one of the compartments of the body. It results in deep pain (usually in the leg or arm).

Jul 1, 2018 / Guide

Ulnar collateral ligament, or UCL, injuries generally occur when repeated stress damages the inside of the elbow, compromising stability.

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.

Dec 9, 2021 / Podcast

Play is a vital part of physical therapy for children with autism, cerebral palsy, or other developmental disabilities. Two moms and bloggers discuss raising kids with different abilities and share toy tips. A PT provides further advice.