May 6, 2016 / Podcast

A physical therapist discusses the potential dangers of sports specialization for young athletes.

May 26, 2016 / Podcast

Swimming works muscles throughout the body without the pounding of land-based exercise. But that doesn't mean that swimming is an injury-free activity.

Jan 18, 2016 / Podcast

Blood flow restriction training is a treatment method that involves applying a tourniquet to an injured limb. A physical therapist describes how it works.

Feb 5, 2019 / Podcast

Headaches that last may need treatment by a physical therapist — or referral to another health care provider.

Jan 22, 2022 / Guide

Knee bursitis occurs when one or more of the fluid-filled sacs in the knee become damaged, irritated, or inflamed. Physical therapists help people with knee bursitis reduce pain, swelling, stiffness, and weakness in the knee or leg.

Apr 11, 2023 / Health Tips

Duchenne muscular dystrophy is a rare disease that causes muscles to degenerate. While there is no cure at this time, treatments and therapies, including physical therapy, can help people live longer and healthier lives.

Sep 9, 2024 / Health Tips

Pain in children from an accident, illness, or injury usually resolves with time or simple treatments. Chronic pain in children is a complex biological, psychological, and social condition that needs personalized treatment?

Mar 7, 2025 / Guide

Dislocating the shoulder is a common traumatic injury for athletes, nonathletes, children, and adults. People who dislocate their shoulder usually need a health care professional to guide the joint back into place.

Mar 7, 2024 / Health Tips

Have you ever wanted your physical therapist to teach you how to move better in your home? Is it hard to get to your appointments? Telehealth — a live, one-on-one video appointment with your physical therapist — may be a solution.

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.