Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who walk without assistance maintain strength and overall health.

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Jul 2, 2020 / Video

A physical therapist explains a series of fun do-at-home ideas and games using household items to help families with young kids enjoy physical activity.

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Mar 24, 2020 / Video

A physical therapist led 30-minute home exercise program. No equipment required.

Apr 24, 2020 / Video

A physical therapist led program of daily exercises to help manage back and neck strain for health care workers or anyone wearing personal protective equipment.

Apr 27, 2020 / Video

A physical therapist leads a lower body strengthening program that includes five exercises to do at home using nothing more than your body, a chair, and a wall.

Jun 2, 2015 / Video

Patient Breaux Castleman talks about his experience with dry needling by a physical therapist to address his pain.

Jun 2, 2015 / Video

Patient Chelsea Grimes shares her experience with dry needling by a physical therapist to address chronic headache pain.

Oct 31, 2013 / Video

Marcel, who has muscular dystrophy, works with his physical therapist to maximize his strength and mobility.