Sep 24, 2021 / Article

Sep 24, 2021 / Article

Sep 24, 2021 / Article

Sep 20, 2021 / Article

Jul 9, 2024 / Article

Women's health physical therapy focuses on the unique wellness and rehabilitation needs of women throughout their lifespan, and treatment for the many abdominal and pelvic health concerns of children and men with pelvic health conditions

Jul 9, 2024 / Article

Sports physical therapy focuses on prevention, evaluation, treatment, injury recovery, and performance enhancement for active individuals.

Feb 19, 2025 / Guide

Spinal cord injuries in children occur from damage to the nerves, bones, and tissue around the spinal cord and can vary greatly. Physical therapists help people with SCI recover movement and function to the fullest extent possible.

May 1, 2024 / Article

Sleep is essential. It helps to refresh the mind and heal the body; we crave it, and when we’re not getting it, we’re miserable. Try these 13 tips from a physical therapist to hep you improve your quality and consistency of sleep.

May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.