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Dec 9, 2016 / Did You Know?
After the Centers for Disease Control and Prevention released guidelines to reduce the long-term use of opioids to treat most pain, a Washington Post-Kaiser Family Foundation survey highlights several factors contributing to ongoing use.
Mar 28, 2018 / Did You Know?
According to a recent study, it appears that opioids may not be any more effective than nonopioid medications, such as nonsteroidal anti-inflammatory drugs (NSAIDS) for treating chronic back pain, or hip or knee osteoarthritis-related pain.
Nov 2, 2017 / Did You Know?
In the past, doctors recommended delaying physical activity after a concussion. New research suggests that early return (within one week) to physical activity may actually decrease the likelihood of persistent symptoms in children and teens.
Feb 12, 2015 / Did You Know?
Physical activity, not caloric intake, is the bottom line for your waistline. This news is from an American Journal of Medicine study, "Obesity, Abdominal Obesity, Physical Activity, and Caloric Intake in US Adults: 1988 to 2010."
Dec 9, 2019 / Article
Do you or someone you know have pain in or around the kneecap when doing these activities?
May 19, 2020 / Health Tips
COVID-19 can cause symptoms ranging from mild to severe to no symptoms at all. People with severe symptoms may require care in a hospital and a ventilator to breathe due to acute respiratory distress syndrome.
Nov 3, 2020 / Health Tips
“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.
Oct 17, 2017 / Health Tips
Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.
Sep 4, 2020 / Health Tips
Each year, nearly 800,000 people in the United States experience a stroke that can lead to long-term disability. About two-thirds of people who survive a stroke will need some form of physical or other therapy.
Apr 15, 2024 / Health Tips
Physical activity and exercise provide short- and long-term benefits for people undergoing cancer treatment. Here's why it's recommended and how it can benefit you.