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9 Things Your Physical Therapist Wants You To Know About Aging Well

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Tips to Prevent Skiing-Related Knee Injuries

Sep 30, 2018 / Health Tips

The most common skiing injuries happen to the lower limb, most commonly the knee. These tips from physical therapist can reduce your risk of being injured.

Recognizing Signs of a Concussion

Mar 13, 2024 / Health Tips

A concussion is a mild traumatic brain injury. Concussions can be caused by a bump, blow, or jolt to the head or body that causes the brain to move inside the skull.

9 Things You Should Know About Pain

Mar 29, 2018 / Health Tips

Pain can interfere with work, everyday activities, and affect quality of life. Here are nine things physical therapists want you to know about pain.

Adaptive Sports: Staying Active While Living With A Disability

Jul 2, 2021 / Health Tips

Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.

3 Tips for Backpack Safety

Jun 27, 2024 / Health Tips

Children —and adults — should follow these simple tips when wearing a backpack to avoid postural problems and pain.

Choose Movement Over Bed Rest to Improve Your Hospital Stay and Ease Your Return Home

Jan 8, 2025 / Health Tips

People in the hospital spend spend over 80% of their time in bed. Bed rest may be unavoidable for some, based on their condition, but it's harmful for most people.

Chronic Pain in Children and Physical Therapy: What You Should Know

Sep 9, 2024 / Health Tips

Pain in children from an accident, illness, or injury usually resolves with time or simple treatments. Chronic pain in children is a complex biological, psychological, and social condition that needs personalized treatment?

Physical Therapy Guide to Above-Knee Amputation (Transfemoral Amputation)

Dec 13, 2024 / Guide

Above-knee amputation is the surgical removal of part leg above the knee due to trauma, disease, or infection.

Physical Therapy Guide to Autism Spectrum Disorder

Jan 16, 2024 / Guide

Autism spectrum disorder is a group of developmental disabilities that affects how people experience the world. ASD can involve learning, thinking, and problem-solving challenges that range from mild to severe.