Apr 17, 2018 / Podcast

Bowel health can be uncomfortable to discuss, but it is a good indication of our overall health.

Nov 4, 2025 / Article

Seeing a physical therapist isn’t just for recovery. It’s also a powerful, safe strategy to support your long-term health, independence, and quality of life. Here's how a routine physical therapy check-in can help you, even without an injury.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to address the physical consequences of cancer and its treatment according to a report by the American Physical Therapy Association.

Jul 29, 2015 / Patient Stories

"There is no doubt in my mind that without physical therapy, the quality of my life would be very different today."

May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat carpal tunnel syndrome according to a report by the American Physical Therapy Association.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report by the American Physical Therapy Association.

Mar 15, 2020 / Guide

Diabetes is a condition in which the body does not produce enough insulin or regulate blood sugar. High blood sugar can cause many health problems.

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Jun 15, 2013 / Did You Know?

A recent study published in The Journal of Orthopaedic & Sports Physical Therapy suggests that pregnancy causes biomechanical changes to a runner's stride that can linger after childbirth.