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Health Center for Older Adults

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One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

Bowel Health: What You Should Know

Apr 17, 2018 / Podcast

Bowel health can be uncomfortable to discuss, but it is a good indication of our overall health.

Physical Therapy-Based Telerehab Program Outperforms Other Home Monitoring Options for Cancer Rehabilitation

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to address the physical consequences of cancer and its treatment according to a report by the American Physical Therapy Association.

Physical Therapy Helps Woman Recover From 3 Surgeries Over 13 Years

Jul 29, 2015 / Patient Stories

"There is no doubt in my mind that without physical therapy, the quality of my life would be very different today."

Physical Therapy Guide to Diabetes

Mar 15, 2020 / Guide

Diabetes is a condition in which the body does not produce enough insulin or regulate blood sugar. High blood sugar can cause many health problems.

Muscle Soreness: What's Normal, What's Not?

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

10 Ways Physical Activity and Exercise Help During Cancer Treatment

Apr 15, 2024 / Health Tips

Physical activity and exercise provide short- and long-term benefits for people undergoing cancer treatment. Here's why it's recommended and how it can benefit you.

Physical Therapy Guide to Peripheral Neuropathy

Dec 9, 2018 / Guide

Peripheral neuropathy is a condition affecting the body's nerves that results in various symptoms, including pain, changes in sensation, and altered muscle activity.

Physical Therapy Guide to Total Knee Replacement (Arthroplasty)

May 8, 2023 / Guide

A total knee replacement, or arthroplasty, involves replacing damaged parts of the bones at the knee joint.

Physical Therapist Tips to Help You Age Well

Oct 1, 2015 / Podcast

October is National Physical Therapy Month. This year it's all about healthy aging.