Sep 9, 2015 / Activity

"I grew up on a farm and I can't think of a day when I didn't hear my mom say, 'Girls, there is a load of laundry to hang out. I didn't often have the luxury of sitting around for hours watching Saturday morning cartoons. There was work to be done!' Now I can appreciate that some of that work can be

Aug 6, 2021 / Health Tips

Fair Health offers an online tool that allows you to look up the estimated costs of medical services in your area based on CPT codes and your insurance plan.

Jan 10, 2019 / Podcast

Since 2017, selected veterans injured during service have come to Maine for an all-expenses-paid vacation, courtesy of a foundation created by war-wounded veteran, Travis Mills, who had a quadruple amputation.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Sep 9, 2015 / Activity

Tag games are the perfect way for a big group of kids to play together, no matter what their age, gender, or ability! This cooperative game is so much fun and gets everyone working and laughing together!

Apr 24, 2020 / Video

A physical therapist led program of daily exercises to help manage back and neck strain for health care workers or anyone wearing personal protective equipment.

Nov 5, 2015 / Patient Stories

Scott was was 50 years old, 520 pounds, and depressed. He found hope and better health through physical therapy.

Dec 8, 2021 / Did You Know?

An October 2021 study published in Medicine & Science in Sports & Exercise offers good news for Americans. You may be able to avoid many cancers.

Dec 10, 2020 / Health Tips

Lack of physical activity can lead to loss of muscle strength at a rate of around 12% a week! These exercises and tips from physical therapists can help older adults stay strong at home or in community living environments.

Feb 5, 2020 / Podcast

He faces major challenges from paralysis due to spina bifida. Thanks to a physical therapy and an invention, Brody, is getting around.